Live long and prosper! Join Yoga With Alien for this special Halloween episode! Alien and her assistant Boingy are here to guide you through a 14 minute Vinyasa flow, perfect for when you need to phone home.
This fun practice is for when you don’t recognize yourself, or for when you don’t feel at home in your body. An opportunity to connect to yourself and move from feeling spaced out, to peacefully residing in the deep portal within.
Build strength and flexibility while joining movement with the breath. Work on balance for communion.
EXPLORE your body, your breath, and celebrate all the ways in which you are EXTRA.
Connect to your inner teacher, your higher self, your inner alien, goblin, unicorn, etc.
All creatures welcome.
For more videos like this, check out the YWA Halloween Yoga Playlist!:
#yogawithadriene #freeyoga #fwfg
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❤️SUBSCRIBE to the YWA channel for free yoga videos every week and to support high-quality free yoga for all! ❤️
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More at www.yogawithadriene.com
▶︎ Instagram: @adrienelouise
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Music by Shakey Graves:
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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.Live long and prosper! Join Yoga With Alien for this special Halloween episode! Alien and her assistant Boingy are here to guide you through a 14 minute Vinyasa flow, perfect for when you need to phone home.
This fun practice is for when you don’t recognize yourself, or for when you don’t feel at home in your body. An opportunity to connect to yourself and move from feeling spaced out, to peacefully residing in the deep portal within.
Build strength and flexibility while joining movement with the breath. Work on balance for communion.
EXPLORE your body, your breath, and celebrate all the ways in which you are EXTRA.
Connect to your inner teacher, your higher self, your inner alien, goblin, unicorn, etc.
All creatures welcome.
For more videos like this, check out the YWA Halloween Yoga Playlist!:
#yogawithadriene #freeyoga #fwfg
– – – – – – – – – –
❤️SUBSCRIBE to the YWA channel for free yoga videos every week and to support high-quality free yoga for all! ❤️
– – – – – – – – – –
🧘🏽♂️🧘♀️Become a FWFG YOGA member! 🧘🏻♂️🧘🏿♀️
Free 7-Day trial featuring over 25 hours of exclusive videos + all my digital courses.
– – – – – – – – – –
🗓Get your FREE Yoga Calendar: 🗓
– – – – – – – – – –
More at www.yogawithadriene.com
▶︎ Instagram: @adrienelouise
▶︎ Twitter: @yogawithadriene
▶︎ Facebook: Yoga With Adriene
▶︎ Shop:
– – – – – – – – – –
Music by Shakey Graves:
– – – – – – – – – –
Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
23 comments
Hello from another dimension! Where on Earth are you practicing today?
out of all the ywa videos I've done, this one is always my favourite!
Day 28 of October ❤️🙏🏼
Day 28 complete my sister and I liked it 10/28/2021
LOL had to replay the intro a couple of times 👽👾
So good! 😄😄😄😂😘😱
It felt great to deep breath and think of our inner selves. Nice stretches, particularly for Mr. Lower Back. Yoga a day keeps the Doctor away. Namaste
I enjoyed this quick little fun yoga 🥰
I love you Adriene! You’re the best yoga teacher I have ever encountered. So fun! Thank you from Niagara.
😊🙏❤️🌟 Namaste
Happy Halloween from 2021!
This one felt amazing and moved around the energy that I needed for the rest of my day. Thanks again, Alien 👽😘
Nono nano, quite the spacesuit!❤️
Awesome!! 😂🧘♂️👽. It's so nice to keep that inner child in us all. If people would realize that then the world will be a better place. You know, it would makes us much more creative when we keep the child in us. Any way, I love this practice👽🙈😅🧘♂️
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What a fun practice that just "landed" in my YouTube library from … who knows where? I loved it – it jumped right in and got to work, hitting on all the points quickly and now…I'm off! Zoom! To my busy day. Thank you Alien, our Blessed Green Goddess! 💕
Haha just saw the Benji teleport at 4:58 as referenced below. Good work, Benji!
I am back doing some Oct 2021 playlist overtime. 37 of 42 Nov 12, 2021 Fun Practice! 🙂
Very good Adriene;)
Finally an all inclusive yoga practice 🙌🏽
Thank you Alien! Sorry I’m 2 years late but what is time anyway?
Aha LOVE THE ALIEN N BOINGGY!! AHA SO FUNNY! love your humour! Thank u . It sure made me laugh . Was unexpected! Aha i love discovering all your videos. Slowly getting to them all. What fantastic stuff u do! Very proud of u and I refer u to so many people! I love u so much n Boinggy too aha ( Benji heehee ) hes so cute! ❣️🌈🤩😁😇🤗✨🌼🌳🌴👌🏆💝☺️☀️🙏
what a fun way to start my morning 😂👽
Fantastic and silly!