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About Mike Rashid:
Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast.
He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018.
Mike has also competed as a power lifter, and played many sports over the years.
Mike is into optimizing his life, by means of stressing the body and mind, and learning to deal with the stress properly. He meditates, trains, and uses the sauna daily.
Mike runs numerous companies, The Ambrosia Collective ambrosia.mikerashid.com
Snack House Foods
Snackhousefoods.com
And is a partner with Trifecta
(The fastest growing meal delivery service in America)
Trifectanutrition.com
He also runs a very successful online training business and a 30 day transformation challenge monthly in which he helps people get in the best shape of their lives: Mikerashid.com
Mike considers himself to be a ‘conscience capitalist’
His business ventures are not directly associated with how much money he can make— what motivates him is how he can make a long term difference in others lives and within society.
Xmas Eve Bench Press Progression | Mike Rashid | Tony Masters
Mike Rashid
www.youtube.com/user/fuertepeople
21 comments
shoulder injury….. right lol he made it look easy
What do those straps do?
what kind of cycle you guys running?
at first i was wondering why they werent using bench clips but the i realize a bench clip wont hold back that kind f weight
ya boy is a beast with that close grip!
Mike has a bunch of upper body videos ,but nearly so many lower body videos …hmmmmmm…Well I guess it explains them CHICKENS .
Who will really Dislike this video Dude has some strong benching with reps
Crazy strength, now i would like to get your colossus e-book , but if the program includes some accessory work i won't be able to do them since there are no accesories in my gym. and i cannot afford most of them where i live. so , does your program include any accessory work? , if it does, i couldn't buy it…
what the hell is wrong white you MONSTERSSSS
I have all the respect in the world for Mike but this isn't 500lbs, it's 405lbs, am I right?
Are you guys blind? 4 plates what are you on that you see five?
Mike chiken legs
I luv wen they got like 4 or more plates on there talking bout in not goin too heavy…n I'm over here like with my 2 plates lol
Mastodon in the background fuck yeah
What are the elbow wraps for exactly?
"Not going too heavy"
That guy is ridiculously strong. close gripped 405 for an easy 5. could've easily gotten 10 if he went to failure. maybe even 12. that's wild.
that white boy doe
Where can i get those Resistance bands for the Bench.. I sorely need them, my lockout is so fucking weak
Home boyyy in the blue shirt is a beast on bench…. Get bigggg I love it..
Smooth bench press