XHIT: Yoga Monday – XHIT Daily

by YouTube Team February 17, 2014

February 17, 2014

Yoga helps relax and lengthen your body. Rebecca-Louise’s routine will improve your range of flexibility and endurance.

Stay tuned to our channel for more episodes:

1. XHIT Sandbag Workout
2. Hot Yoga Workout
3. The Kim Kardashian Workout
4. Intense Mat Workout
5. Cage Match Abs Workout

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19 comments

Candy Reeslev February 17, 2014 - 9:03 pm

first comment! 😀 love your vids 🙂 very helpful! i already can see the change 😀 thank you!! 😀 will try this tmr :3

Soph Florence February 17, 2014 - 9:42 pm

I love your videos! I am starting to see some results! Thank you:)

neonheart February 17, 2014 - 10:27 pm

Thank you so much! This should help me with my swimming!

Dawn Bee February 17, 2014 - 10:35 pm

I'm going to do this every morning before school

Whoami February 17, 2014 - 11:12 pm

I looooove you rebecca louise!!!

joel Zu February 18, 2014 - 1:58 am

love your workout, wish for free forever. I am going to do this every morning.

Christina Choi February 18, 2014 - 6:43 am

I love your videos!!! Thbanks to xhit daily and Rebecca louise!!XD

Kara Verano February 18, 2014 - 9:14 am

Hey Rebecca and XHIT. I love your videos! You guys are really a good motivator.

Sophia K. February 18, 2014 - 12:40 pm

could you do a workout for arms not using any weights? That would be so awesome and the missing piece to my work out routine/plan! Of course there are other channels on youtube already having one, but I prefer your videos! :S 😀

emma bieber February 18, 2014 - 2:06 pm

Best workout ever I love you Rebecca you look so much like Perrie Edwards . Are you twins? No but really you have to make a video about perrie Edwards full body workout please do it for me looove youuu <3

LovelyMe93 February 18, 2014 - 4:38 pm

is this a new video?

DrSaharAli1 February 18, 2014 - 4:43 pm

I really like your Yoga videos , Thanks Rebecca <3

holly February 18, 2014 - 5:43 pm

great video!
would you recommend warming up or stretching before this session, or is this a short but sufficient workout on its own already?

also I'd like to say its handy that you don't have loud music on the workout videos, as that way we choose and vary our own and still be able to listen to the directions.