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In today’s XHIT episode, Rebecca pushes you to the limit with a hardcore full body workout. It’s important to challenge yourself with new and intense routines if you want to lose weight. Lucky for you, we feature new circuits five days a week. What are you waiting for? Work out with Rebecca and GET ADDICTED.
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Stay tuned to our channel for more episodes:
1. XHIT Sandbag Workout
2. Hot Yoga Workout
3. The Kim Kardashian Workout
4. Intense Mat Workout
5. Cage Match Abs Workout
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23 comments
Can you do a video on food and nutrition ?
I'm so happy that you started posting videos again 😀 This was a great workout! P.s- Rebecca, you're my fitspiration (:
How many calories?:) tnx Rebecca, love your workouts!
It's very helpful!Thankyou(^_^)
I love xhit daily
My favorite workout channel!! 🙂
Hi
Please put timer like your previous videos that helps a lot thanks!
Rebecca you helped me a lot from all of your videos and thank you so much!
I agree with cosmic litaa! And can you do more chest exercices please? You are so amazing rebecca, keep going!!
Good workout !But! The camera! Stand sti,
I kind of miss the countdown sign at these outside video's!
I have diagnostic with AS
I have diagnostic with AS which half of my body have been paralyzed since I started to do ur work out the best I can do I felt much better and my pain has been decreed god bless u
Hi! I really really love your workouts! Been using them already for quite some time now. But i was wondering where the little clock that counts down went? Really helps when doing a new workout (for me at least).. and also the overview of the workout. But maybe thats just me:)..
Should you warm up before doing your videos or just go right into it?
How is the weight have to used #2or3 pounds?
Its amazIng ..
ThnkUu<3
wich exercises are the best for losing fat fast? I have to lose like, 10 kilos (I don't know how many pounds are) please help me!
OMG. That was great.
Thank you!
awesomeee! been watching your videos for a while now. keep on going!! 🙂
Does this target the whole body?
butt kicks make my knee ache:(