XHIT: Slim and Trim Cardio – XHIT Daily

by YouTube Team

In today’s XHIT episode, Rebecca pushes you to the limit with a hardcore full body workout. It’s important to challenge yourself with new and intense routines if you want to lose weight. Lucky for you, we feature new circuits five days a week. What are you waiting for? Work out with Rebecca and GET ADDICTED.

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1. XHIT Sandbag Workout
2. Hot Yoga Workout
3. The Kim Kardashian Workout
4. Intense Mat Workout
5. Cage Match Abs Workout

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23 comments

Doughnut February 19, 2014 - 9:28 pm

Can you do a video on food and nutrition ?

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Chanelly2011 February 19, 2014 - 9:43 pm

I'm so happy that you started posting videos again 😀 This was a great workout! P.s- Rebecca, you're my fitspiration (:

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Giorgia Ore February 19, 2014 - 10:33 pm

How many calories?:) tnx Rebecca, love your workouts!

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Lim Jocelyn February 20, 2014 - 1:46 am

It's very helpful!Thankyou(^_^)

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love, doggo February 20, 2014 - 2:17 am

I love xhit daily

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IAmMsHoneyBee February 20, 2014 - 2:41 am

My favorite workout channel!! 🙂

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Camila Ramirez February 20, 2014 - 3:00 am

Hi

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Mr Kei February 20, 2014 - 8:47 am

Please put timer like your previous videos that helps a lot thanks!

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Sontee Kay February 20, 2014 - 11:45 am

Rebecca you helped me a lot from all of your videos and thank you so much!

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sportevryday February 20, 2014 - 12:10 pm

I agree with cosmic litaa! And can you do more chest exercices please? You are so amazing rebecca, keep going!!

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Marabel damgaard-andersen February 20, 2014 - 5:54 pm

Good workout !But! The camera! Stand sti,

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Marlou Vaags February 23, 2014 - 8:26 pm

I kind of miss the countdown sign at these outside video's!

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Ashkan Faranpour February 24, 2014 - 1:25 am

I have diagnostic with AS

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Ashkan Faranpour February 24, 2014 - 1:30 am

I have diagnostic with AS which half of my body have been paralyzed since I started to do ur work out the best I can do I felt much better and my pain has been decreed god bless u

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Sophie van Rijnbach February 24, 2014 - 10:07 am

Hi! I really really love your workouts! Been using them already for quite some time now. But i was wondering where the little clock that counts down went? Really helps when doing a new workout (for me at least).. and also the overview of the workout. But maybe thats just me:).. 

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Emily Smith March 1, 2014 - 1:14 pm

Should you warm up before doing your videos or just go right into it?

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Aurora Torres Cruz March 4, 2014 - 6:51 pm

How is the weight have to used #2or3 pounds?

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Rupali Luthra March 7, 2014 - 3:00 pm

Its amazIng ..
ThnkUu<3

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CamiLucia123 March 14, 2014 - 3:21 am

wich exercises are the best for losing fat fast? I have to lose like, 10 kilos (I don't know how many pounds are) please help me!

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Nina Gonzalez March 29, 2014 - 3:33 am

OMG. That was great.
Thank you!

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Athirah Firdaus April 28, 2014 - 3:34 am

awesomeee! been watching your videos for a while now. keep on going!! 🙂

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Miss Frankiee June 15, 2015 - 8:21 pm

Does this target the whole body?

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Heather Sky August 23, 2016 - 2:52 pm

butt kicks make my knee ache:(

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