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On today’s episode of XHIT, fitness trainer Rebecca-Louise shows you how to do a full body Pilates workout to get you fit and toned! This awesome workout will help trim fat off your arms, legs, butt and abs! Please leave a comment and let us know what you thought!
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3. Squat Challenge: 225 Squats to Burn 100 Calories:
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21 comments
This is fairly tough, not for beginners.
Agree
Be good for waist movement
Hi Rebecca. I would like to request a video for a full body stretch post workout that will increase flexibility. I love your workouts, but I am struggling to find a good video that walks you through good stretches for full body. Thanks!
ehi rebecca! i do your workouts everyday:)))
Thank you! I have been looking for a Pilates workout ^_^
That is not a beginners workout
You make this look so easy
I agree!!! This is not for beginners! I'm a 180lb person. I could barely lift myself on side plank! gadd
side plank is hard!! but good videos!!
Your camera person is getting better. And you're great as always!!:)
I love uuu!! Thank u so much
Your workouts are the best!! Thank you thank you!!
hi Rebecca. Which workout should I do to melt sides of my legs? In Turkish we call that "basen" 😀 i think this is the nightmare of all women in the world 😀 you are awsome and coridal by the way
Gonna try this routine and I expect don't drop it like the others i've tried…
It was difficult especially those plank exercises..
I'm trying to loose 20 pounds does this help please answer !
I've tried my best to do side planks but it is very very hard! Is this really for beginners? :'(
tHank U so much for bringing ur workout in public…
love it..
maybe this is for beginning experts?
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