XHIT: Legs and Abs Workout – XHIT Daily

by YouTube Team

Today is all about legs and abs. These are the first parts of the body to show weight gain, and the last to show weight loss. Therefore, we really have to work to get results. Luckily for you, fitness trainer Rebecca-Louise has designed this workout specifically attack those legs and that core. Let’s get down to business!

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1. Intense Ab Workout:
2.How to Burn 150 Calories in 8 Minutes:
3. Intermediate Pilates Workout
4. McDonalds Calorie Burner
5. Suit & Tie Challenge

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13 comments

xenia georgiou March 16, 2014 - 8:07 pm

I'm watching you from Greece !!! LOVE YOUR WORKOUTS !!!

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E. D. March 16, 2014 - 9:04 pm

your body is so perfect. exactly how I want my body to look like 🙁 

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Jennifer belieber March 16, 2014 - 10:32 pm

I don't think this was intense

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pinkberriezz March 16, 2014 - 11:07 pm

Amazing body

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Mita M March 17, 2014 - 12:30 am

I am wondering what XHIIT will do once they are done uploading one round of all their videos lol :):)

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Ceia Garcia March 17, 2014 - 1:36 am

Amei esse video

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Ceia Garcia March 17, 2014 - 1:38 am

Amei esse vídeo !!parabéns

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Yilin March 17, 2014 - 3:26 am

Can you make make a video just all about whole body stretching before and after work out?

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Bryanmisa Muyano March 17, 2014 - 5:25 am

I ll be doing this tomorrow! Thanks Rebecca for this. 😘😘😘

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irahdira1 March 17, 2014 - 7:59 am

Can we actuAlly get her exact body from all these workouts???

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irahdira1 March 17, 2014 - 10:13 am

@McDreamyfromtheOC. Thanks so much. Ive been working out for 2 mnths now but im still hAving a layer of belly fat although i was skinny and it was suppse to be quick to lose those fats and i dont know why

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AnaKarenSheloNabel March 18, 2014 - 10:08 pm

Please do a standing up intense abb's or flat stomach workout

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Jasmine Gonzales March 20, 2014 - 2:33 am

How can I get fit like you fast

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