26
We’re getting after it today on XHIT. Float like a butterfly and sting like a bee in this kickboxing workout designed to get your heart rate up and keep you light on your toes. Fitness trainer Rebecca-Louise is not messing around today! Leave us a comment below and tell us how you felt after today’s workout!
Sign up for our newsletter:
Stay tuned to our channel for more episodes:
Check out our other fun workouts:
1. Intense Ab Workout:
2.How to Burn 150 Calories in 8 Minutes:
3. Intermediate Pilates Workout
4. McDonalds Calorie Burner
5. Suit & Tie Challenge
Check us out online:
Facebook:
Twitter:
Tumblr:
Pinterest:
Instagram:
23 comments
Yesss thank you soo much always wanted to do kick-boxing 🙂
Loving those kicks! Keep em up
You're beautiful👌👌😩
You are beautiful
More cardio videos please!:)
are you supposed to do this only once or more times or do you pair it up with other videos?
Love kickboxing😊 thanks👍
I do BMA Kickboxing and compete in competitions and it is truly an amazing way of getting fit in a fun way 💕
Camera is annoying, not going to subscribe u
Wtf hire an better camera mann!!!!! my eyes, gona pob them out,
Perfect way to get out of my routine and try out some kickboxing, I have always wanted to try it out
yayyyyy finally 😉
I need your abs lol
Check out Rebecca-Louise and all her workouts now at ExtremeFitness.com….she even has all her diet tips and will answer questions there 🙂
cant they stop moving the camera? is making me dizzy..
More Cardio videos pleaseee 🙂
Definetly gonna try this & your belly is flat & perfect 🙂
Omfg the cameraman is terrible. I could hardly tell what she was doing.
I saw all of your videos and I love the exercises you teach, but one thing I do not like is the way of recording. My recommendation is to not move the camera while the girl is moving, because that tide the viewer. Use static shots from different points of view
You doing it so slow
man i love your pants
Wow I love it!!! I'll to add it to my workout!
Love this one so much. It's my favorite out of all XHit videos.
Thank you, Rebecca- Louise!