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Don’t slouch into the start of your week—get the kind of jump start on your Monday that would energize even Garfield. Fitness expert Rebecca-Louise leads you through a high intensity training session that’ll leave you pumped for the rest of the week and then some.
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1. XHIT Sandbag Workout
2. Hot Yoga Workout
3. The Kim Kardashian Workout
4. Intense Mat Workout
5. Cage Match Abs Workout
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24 comments
great workout! thanks, i can't wait to do this tomorrow!
love it !!!!
Awesome! View 100! I love her workouts!
Am I the only one who watched this in bed eating ice cream hoping to have her body?
you should put some upbeat music in the background
How many calories do you burn doing this??
Please keep the camera still 🙁
What shoes are those? Plz answer
I love to practice with you! but I think you should change the camera operator! This is terribly to watch – picture is shaking, the camera jumps .. best if it was a picture on your entire body (with a few shots) then everyone will see what you are doing
what happened to the old xhit?
can you do a killer inner thigh workout ?
The camera men is doing too much tho..
Great workouts – terrible camera work.
Is this ok for a daily workout or would you suggest doing more activity?
good workout, terrible video. just hold the camera still.. and we all will be happy :))
Interesting workout, need to try it
Nike shoes
I feel like you are my personal trainer! So glad that I came across XHIT. I look forward to working out now! 🙂
I love this workout!!! Bossed up!
Boooo…they are uploading old videos…I miss u guys 🙁
wow, amazing workout! thanks XHIT!
Great workout. Get a better camera dude though.
Awesome work out ! ……I'm dying slowly haha
What shoes are these? I love them!