XHIT: Intense Mat Workout – XHIT Daily

by YouTube Team February 22, 2014

February 22, 2014

Get ready for the most challenging XHIT workout of the week. Today, Rebecca brings the fire with an insane full body workout that would get most seasoned gym rats exhausted.

Stay tuned to our channel for more episodes:

1. XHIT Sandbag Workout
2. Hot Yoga Workout
3. The Kim Kardashian Workout
4. Intense Mat Workout
5. Cage Match Abs Workout

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YouTube Team

WHY??!! Press Day – Wendler 531 – C2 W2 – MattDoesFitness

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19 comments

Bonnie L February 22, 2014 - 9:19 pm

Thanks! 🙂

Elizabeth Hernandez February 22, 2014 - 9:30 pm

Love your workouts!

Eve Perrin February 22, 2014 - 9:58 pm

I think you forget to do jump squats and plank in set 2. But I love your workout anyway.

Patrycja Taras February 22, 2014 - 10:01 pm

Thanks ! your workouts is brilliant ! !!!!! I love love love it !!!

joel Zu February 22, 2014 - 11:20 pm

love this thanks.

Catarina Silva February 23, 2014 - 1:17 am

you guys could include somethink like the calories burnt on average per video !!

IAmMsHoneyBee February 23, 2014 - 5:23 am

Love it

thegirlgotjokes February 23, 2014 - 5:43 am

Can you do a workout vid with just a single dumbbell please?

MigsiloOoOg February 23, 2014 - 5:51 am

No matter how many times i unsubscribe to this channel, its still popping up on my subscriptions and what to watch

peanutbuttertoasties February 23, 2014 - 6:18 am

YAY REBECCA!!!

Marie Lita February 23, 2014 - 10:13 am

Rebecca, you are the best!:)

dahuiflower February 23, 2014 - 2:07 pm

Hello from Italy! I found your channel a pair of days ago, subscribed immediately and now I'm totally addicted to your workouts!!! 🙂 you're great and nice and love them so much as are perfect and simple to do, think I'll leave my gym as your classes are much better! XOXOXO by ALE from Rome 🙂

Kelly Palmer February 23, 2014 - 8:31 pm

I play softball and I have been out of it for a year due to shoulder surgery. Is there a workout you can do that will work my "twitcher muscles" to help me move quicker? It would be greatly appreciated!