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Today on XHit, expert fitness trainer Rebecca-Louise gives you a chest and back workout that will trim inches from your torso and build your upper-body strength. Find a couple of dumbbells (or cans of soup) around your house and get to it!
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1. XHIT Sandbag Workout
2. Hot Yoga Workout
3. The Kim Kardashian Workout
4. Intense Mat Workout
5. Cage Match Abs Workout
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25 comments
Super useful! 🙂 thanks sweetie
I love your videos! I really enjoy the workouts!:)
Love those pants, what brand are they?
4th comment 🙂
U are just amazing thank u so much for ur time and ur dedication
Bless u
Can u plz put more leg workout videos? Thnxz 🙂
I love your military WO Can you do a ranger and airborne
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Wow i love her
which nike's are these?
how heavy are your dumbbells ?Â
i like your videos!:) can you please do an other warm-up video?
Dose it count arms workout too ?????
Love it!
Why is she wearing makeup..Â
thank you so much thanks alot n alot for this upload
Thank you!!!!
Uhuuuu genial!
How heavy were the dumbells you were using?
You the best ,, thank you very much
Lovely workout
Arms feeling amazing
I started on 7th Jan 2019 and I will update (myself) after 2 weeks
Great workout, thx Rebecca
I've done this. It's my 1st day. I felt it tightened the chest. Does this work out good for breast size reduction?