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Today on XHIT, fitness trainer Rebecca-Louise is going to get you on track for the kind of abs mixed martial artists dream of. Follow along with our cage match workout and watch the pounds slide off.
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Stay tuned to our channel for more episodes:
1. XHIT Sandbag Workout
2. Hot Yoga Workout
3. The Kim Kardashian Workout
4. Intense Mat Workout
5. Cage Match Abs Workout
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18 comments
I love your workouts <3
Whoever is the cameraman -__- makes me so dizzy.
I miss the other format when it gives you the overview in the beginning and then tells you the move and has the timer.
Love u
Love your workouts not so much the cameraman
are these new workouts or re upload?
Yes! I like this one
I love your channel!!!!
So when is Cynthia Dallas retuning??
I want to workout my abs but since I have a really strong knee injury the only thing I can do is walk, do you have any workout moves I can do to work my abs without damaging my knees ?
I have an ankle injurie… what are the best workouts for me to keep moving without pushing it ?Â
I really love this workout 🙂 It is so hard but I liked it 🙂 But I have a problem with the v sit crunches, I really can't do them, what can I do?
hi do you have any workouts to reduce the back fat . .Â
Can you do a workout video on how to reduce the fat on the back and love handles areas ?
she seems exhausted
love your workouts! thank you so much!
cardio inferno max out britian version! legit ab work outs guys im out of breath wowza
Awesome workout. đź‘Ť
This abs workout really good