XHIT: Beach Body Builder Workout – XHIT Daily

by YouTube Team

It may be winter but we are already thinking about how we are going to look in that summer bathing suit! On today’s episode of XHIT, fitness trainer Rebecca-Louise shows you a series of upper body exercises that will help you feel confident come summer time. We may not all have access to a beach, but we all have the ability to get a beach body!

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Check out our other fun workouts:
1. Intense Ab Workout:
2.How to Burn 150 Calories in 8 Minutes:
3. Intermediate Pilates Workout
4. McDonalds Calorie Burner
5. Suit & Tie Challenge

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17 comments

Aliyah Khan March 26, 2014 - 8:07 pm

G

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Gina Shively March 26, 2014 - 8:58 pm

looks like an awesome workout, time to get my ball out!
I just love her accent!

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Naïssa Isaro March 26, 2014 - 10:04 pm

yayyyyy!!! New video!

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Karla Gora March 26, 2014 - 11:10 pm

& if I don't have a ball like that?

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makeup0x March 26, 2014 - 11:15 pm

So tan

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E. March 27, 2014 - 7:03 pm

❤️❤️❤️❤️

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Keith Moran March 27, 2014 - 8:02 pm

That's not an Arnold press but…

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Joy Vandermey March 27, 2014 - 11:28 pm

Looking forward to new ones!!

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Jackee Martin March 28, 2014 - 1:58 am

I just love her (kelsey too), but I watch Rebecca more!

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IAmMsHoneyBee March 28, 2014 - 4:30 am

Nice Rebecca

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Rachel Soon March 28, 2014 - 7:14 am

Hi XHIT,
Just wondering for all the dumbbells used in your workouts, whats the recommended weight used? 2kg each side?

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ecem ali March 28, 2014 - 2:10 pm

you have such a nice body!! obviously it's toned but at the same time feminine and sexy, really nice job!! i want to train and get a more toned and fit body but also want to emphasize or build up some curves. just like VS models have 🙂 maybe not as perfect but yah 😀

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Susan Sung March 28, 2014 - 8:46 pm

Qq

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masia1511 March 28, 2014 - 9:29 pm

I'd love to see more workouts with the ball, for abs or legs maybe

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Santos March 29, 2014 - 3:07 pm

Def a great workout

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harrystrongeru March 30, 2014 - 5:52 pm

Good Job!

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Tai W April 4, 2014 - 6:07 pm

Love this! Helped a WHOLE LOT and started seeing results within a week!

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