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Home workout for women, this exercise video is not only going to tone your arms, your abs but is also a great thigh workout. Lucy xx
WOMENS WORKOUT – FLOOR BASED TONE AND SCULPT -EASY TO DO AT HOME – Lucy Wyndham-Read
by YouTube Team
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15 comments
Love your Ballet toning workouts!! Keep them coming 💋❤️💋❤️
Thanks Lucy, found move 3 slightly easier than the last time i tried it! x
Done! #LucysSquad
Done #LucysSquad 👊
Okay #Lucyssquad, I have to confess. I could have made better food choices today, but did not. I will not tell you all what I consumed. But, suffice it to say, it could have been better. Nevertheless, I did day 10 and 11 today. I know it may not make up for having a weak moment, but I am sticking with it.
I didn't have time to do a wrokout yesterday, so I did this and previous one just now. Feeling amazing now! Especially because I almost gave up on working out today, but pushed myself to not give up. 🙂
#DONE ☺️ Very nice!
Day 11 done & heading off to catch a flight!
Such a great workout for loosening my very stiff hips. I could stretch both legs straight up by the 3rd round. Thanks Lucy.
great to start my day! <3 thank u lucy <3
Done 🙂
im trying to catch up with this months workouts! i love these toning ones tho!!! ❤️
#Done
Day 11 done xo
Thank you Lucy, I'm getting so flexible!