I’m not making this up. This Foundations Of Yoga Pose has many benefits and can be practiced in the comfort of your own home! Massage the internal organs, connect to your center and stretch it out. A little yoga goes a long way! Listen to your body and get your fart on with this Foundations Of Yoga episode. Connect and let go. #findwhatfeeslgood
For more free yoga videos and online yoga classes,
– – – – – – – – – –
❤️SUBSCRIBE to the YWA channel for free yoga videos every week and to support high-quality free yoga for all! ❤️
– – – – – – – – – –
🧘🏽♂️🧘♀️Become a FWFG YOGA member! 🧘🏻♂️🧘🏿♀️
Join Find What Feels Good and access over 700 videos including yoga and meditation for all levels. Explore daily practices, workshops, in-depth learning, weekly or monthly accountability series, and an opportunity to connect with a one of a kind global community. This is your one-stop-shop for yoga, creativity, wellness, and all things FWFG. Try it FREE for 7 Days!
– – – – – – – – – –
🗓Get your FREE Yoga Calendar: 🗓
– – – – – – – – – –
More at www.yogawithadriene.com
▶︎ Instagram: @adrienelouise
▶︎ Twitter: @yogawithadriene
▶︎ Facebook: Yoga With Adriene
▶︎ Shop:
– – – – – – – – – –
Music by Shakey Graves:
– – – – – – – – – –
Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
41 comments
It took me an hour… but finally I passed gas once. I’ve been up since 1:00 tolling around on the floor in pain! You are a lifesaver… I was considering if I needed to go to the hospital!
Tried it, my roommate woke up and started yelling ahahhahaahah
Bruh. I have trapped gas I can’t move. It hurts so damn much. 🙁
Lol beep beep round 2
Yo I just wanna say that intro was so cool, you're awesome
Love you!!
ayeee i just let out some good farts after this video🥰
Adriene! I needed this…wondered would you have one and you didn't let me down. Star.
Nothing happened. I just have done to wrong. 😕
Love this video….it’s helped me so much dealing with my digestive issues ❤️thank you Adrienne
4:27
Thanks Adriene. There is a yoga for everything 🙂
Jepelhsl Jepelhsl and a I min late 1🐗🐆🐮🐗🐃🐏🐃🐽🐖🐄
I thought i was going to hear her fart like Mr methane.
Adriene: "We're just gonna sneak in a nice, deep, yummy, conscious…"
Me: "What? No. No, no."
Adriene: "…breath."
Me: "…. Oh."
You are so cute and funny! Thanks for the routine <3
My gut was feeling unsettled, so I chose this video. I made a tiny fart in the middle of the routine and a big one after the video was done. Only time will tell if this practice helped my gut feel more settled.
You're not farting
you didn't even fart. very disappointing.
this was fun! and soothing 🙂
As soon as I finished doing this, I let out the most enormous burp! But at least I felt a whole lot better afterwards.
I had to rewind it to make sure I heard her correctly lmao!! Breathe through your butthole! 🤷🏼♀️🤦🏼♀️🌬💨
Low key half expected you to accidentally(?) fart at some point during this video. 🤣
good tutorial tho! This could come in handy!
Thanks a lot.. 👍
Didn't work for me. 🙁 Either I did it wrong, or this pain in my side isn't gas after all.
I farted 2 long ones, reliefed now , thx
Nothing happened 🙁
This kind of helped my stomach:3
😍😍😍😍
Thank you Adrienne for the laughs and the toots!
I thought king of the hill being sarcastic
Me: breathing calmly
My cat: mommmmmm pet me lays on my belly waiiit nooo lets play! play fights my arm ooooo tea bag! knocks cup over trying to get my tea bag
I threw it away so he jumped in my trashcan to get it thankfully there was only one bottle in there
She didn't fart therefore it don't work. Next.
I broke the sound barrier half way through this video. Thanks for this 😅
That was entertaining and seemed to help the bloat a bit…or redistributed it or something lol!
The "breathe into your butthole" part reminds of the yoga sketch from Mad TV (look it up, it's hilarious lol)
this 328 dislikes are from people that try too convince everyone that they don't fart.ass the mather of fact they don't eat,drink,tinkle or poo.I'd like to ad that i had no problem of touching my knee with my nose because my chest is more flat than my back ahahahhahaha
day 35 of my yoga journey
I had some problems with bloating today, so I decided to give this a try. This was such a funny practice! And it felt really good, it definitely helped a bit. Thank you! ☺
Genuinely imagining everyones farts resulting from this😂
I went 3 2 1 blast off…. thank you!
Thanks I shat everywhere after this