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Coach Kozak reveals the answer to the question why is high fructose corn syrup bad? Visit for full article and references. for the answers to does high fructose corn syrup make you fat and why is high fructose corn syrup unhealthy.
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19 comments
I guess that its harder to stay slim in the US.
Nice vlog coach. Can you do one if you haven't about being bloated . I at times feel bloated when I only had a serving of food on a plate I'm a skinny person but, It seems that I can eat too much because I get full to fast. Anyway keep doing the vlogs they are helpful.
Coach Kozak reveals the answer to the question why is high fructose corn syrup bad?
Since I developed a corn allergy, I have learned corn is in soooo much. I've lost a lot of weight since I've cut corn completely from my diet. Funny how that works.
Not once did he pronounce "fructose" the same way twice. A lot of "frucktose" variations. Am I not pronouncing it right?
thanks for the info….could you please do a video about diabetes and how to eat healthy if you have this condition? thanks for your videos,they help me a lot.
"…But not all sugars are created equally"
True. But that sentence somehow made me sad 🙁
The problem I have is that HFCS is in almost all the bread around here, if I wanted to cut HFCS out, I'd pretty much have to cut all bread out :/ thanks for the information!
You never see it on food labels here in the UK, but instead I think it's disguised under different names, like 'glucose-fructose syrup' or other similar names. Not sure if it's exactly the same as HFCS, but I'm sure it's not far off
I hate the way hfcs makes me feel – on my last cheat treat I went to froyo and felt HORRIBLE for hours after….I was shaking and breathless and my heart was beating fast. I don't think I'm going ever again!
The reason why corn is so plentiful is because of the subsidies. HFCS came about because the USDA wanted to support local sugar producers and punish a certain commie island in the Caribbean. This was done by placing quotas on sugar imports, they figure if we give domestic a leg up then we'd have no choice but to use locally sourced sugar. Of course that was their plan, but the reality of what happened was that they simply substituted sugar for HFCS.
Then just buy from europe…
I'm addicted to sugar, it sucks and i don't want to be. I'm trying to kick the habit but there's a constant message in my brain that I want sweets, that's the addiction.
@HASfit Could you add annotations to the videos you have on this vlog to the other! IT would make navigating much easier! Thank you so much for the vlogs and information as always coach.
I laughed out loud when you said "makes us fat, sick and stupid". It just sounded funny
The truth
I try to find a vegetable/chicken stock without sugar and all that stuff, i have found some but they have corn syrup, is that the say thing as high fructose?
~>~When too much FRUCTOSE enters the body, the liver cannot process it fast enough for the body to be able to use it as sugar. Too much FRUCTOSE leads to Type 2 Diabetes,OBESITY& HEART DISEASE. Since the 70's percentage increases in DIABETES have been DIRECTLY proportional to increases in FRUCTOSE market share. The U.S. provides agribusiness with CORPORATE WELFARE so fructose remains inexpensive. FRIEDMANITE FASCIST REPUBLICANS would call this "PRIVATIZING profits & socializing losses".
first comment in 6 years gang