Why Calisthenics Progressions Are Important – OfficialBarstarzz

by YouTube Team

Calisthenics progressions and why you need them.
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Want to know the secrets of mastering your body?
Learn brand new skills?
Get the body you have always desired?
Well you found the right page!
Barstarzz has been bringing daily content via our social media pages on exercise, and fitness using your bodyweight since 2009!
Being the first to provide regular video content on how to learn the moves, the workouts, interviews, motivation, and inspirational content, from industry leaders.
You can learn more about us on our website,
as for now leave a comment and we will try to answer it.
All feedback is appreciated wether a like, comment or share.
Thank you for all the support family. Lets grow together.
We upload every Monday!

FAQ (Frequently Asked Questions)

How to get started with Calisthenics?
1) Buy a home pul up bar
– Portable Pull Up Bar ►
– Pull Up Tower ►

2) Find a park near you (if applicable)
– Website Park Finder ►

3) Pick a workout routine that fits your intended goals
– Barstarzz Btx Program ►
– Free Workout Routines ►

4) Find friends to help you stay on track
– Barstarzz BTX Free Facebook Group ►
– Comment our posts with your City / Country
– Use #barstarzz on all social media, and search for people from your town

How can I be Barstarzz?
Just start representing and gather friends and family to train. Promote positivity, unity. health, and well being. Represent hard, this can mean however you can think of wether it means through apparel, social media posts, or just being active in your community.

What do you use to film?
Panasonic GH4 –

Do you only do bodyweight?
This channel features of variety of people with separate training styles and programs that they run concurrently with Barstarzz training. So the answer is dependent on the person in the video. One thing stays true for all is most of their workout is Calisthenics somewhere near 75%.

Tutorials for your (X) move.
We have done many tutorials over the years, please check this playlist before requesting one if something is missing please specify and we will add it to our list of videos.

Do you ship worldwide?
Yes we do, and thank you very much for helping us bring you Grade A quality content. ►

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Leave a Comment

31 comments

Tris M July 4, 2017 - 12:23 am

Saw the girl.

So I clicked

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tameless14 July 4, 2017 - 3:27 am

4:54 where the flying fuck did that come from

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Duking Productions July 4, 2017 - 12:03 pm

Is Ed the founder of barstarzz?

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Dylan De Jesus July 4, 2017 - 12:46 pm

What them shoes called

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James Risden July 4, 2017 - 2:51 pm

This video is high quality. Good writing and preparation!

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Darryl Portra July 4, 2017 - 3:42 pm

Hello Guys,been doing calestenics for over 40 years and every once in a while I come a video like this..Very inapirational! common sense prevails as we age..progressions..WELL DONE!

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Bram July 4, 2017 - 4:44 pm

that pistol squat is not even to 90 degrees — come onnnnn

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Fugakii July 4, 2017 - 7:53 pm

i know that theres time under tension but ur doing ur pushups way too slow

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Michał Badziąg July 4, 2017 - 8:00 pm

True !

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Mr. Lane July 4, 2017 - 8:07 pm

Great video Ed. This is very helpful and informative. Thanks for sharing.

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Ploni Almoni July 5, 2017 - 4:31 am

Good video, thank you.

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yona yagamy July 5, 2017 - 6:14 am

gg 4:45

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Anicool Singh July 6, 2017 - 3:40 pm

you know why it's important to grow and add creativity..
cuz that's only way you will keep doing the stuff..otherwise it becomes so boring.. 🙂

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Regular Kev July 7, 2017 - 1:51 am

@5:27 a phone falls out of the matrix onto the floor in the background. What kind of sorcerer's park are you at my dude?

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Iqbal Sanbal July 7, 2017 - 3:44 pm

This video mad me open up my mind to not train my ego

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Andre Williams July 15, 2017 - 3:57 am

Great tips and progression is beneficial in all types of exercises!

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lushnmakeuplover1 July 17, 2017 - 12:15 am

I've been doing those push up progressions a lot lately! Hopefully one day I'll finally be able to do push ups successfully hahaa

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Phantomx79 July 22, 2017 - 3:04 pm

Excellent breakdown! Gave me some good tips that I didn't even think of.

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dmusiz July 25, 2017 - 5:51 am

Good stuff💯👊🏽

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Alpha Abid July 25, 2017 - 9:30 pm

make a video of high volume bodyweight workout that burns fat and build muscle at the same time

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Rafael Vogarins Fitness August 6, 2017 - 3:40 pm

Nice

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ersi lilaj August 9, 2017 - 2:57 pm

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erictko85 September 3, 2017 - 4:59 pm

lol dirty lunge

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Makeup therapy love Beautiful July 17, 2018 - 10:57 pm

Love your channel and this type of workout # goals

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Calistenia no sangue September 30, 2018 - 8:56 pm

Massa 👍👍👏👏👏

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Ghost Malone January 21, 2019 - 2:56 am

Gratitude 🙏

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Quinten Huggins March 8, 2019 - 3:57 am

Very good info. Love your videos!

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SF 475 April 28, 2019 - 11:52 am

Thumbs down for the click bait

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Redon Muqolli June 15, 2019 - 7:17 pm

4.54 watch on the left how his phone fell

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abuwarith1 October 24, 2019 - 2:13 pm

Good vid but I need more details

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Davide Loi June 7, 2020 - 9:50 am

I should have watched this video before injuring myself lol . But well said, I agree with everything.

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