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We know you’ve been waiting for this one! 🎉
Daniel’s back with the lower body counterpart to his popular express upper body workout. Hit all the major muscle groups in your lower body with this 16-minute “bored easily” routine, which includes both a warm-up and cool-down!
#shorts #workoutcomplete #workoutathome
3 comments
874th viewer:))) and first commet
Love the quick workouts! But Kelli already whipped my butt into shape today so this one is going to have to wait 😄
If not for Daniel, I wouldn’t be anywhere near as healthy as I am today so all I can say is THANK YOU! Looking forward to another great workout, even a quick one!