get the eBook here:
Get iX3 at Imsoalpha.com
Excuse the audio, I was driving 🙂
Subscribe:
Check out my TopVideos!
Follow Mike Rashid
Instagram: @MikeRashid
Twitter:
Facebook:
Merch:
#MikeRashid
About Mike Rashid:
Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast.
He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018.
Mike has also competed as a power lifter, and played many sports over the years.
Mike is into optimizing his life, by means of stressing the body and mind, and learning to deal with the stress properly. He meditates, trains, and uses the sauna daily.
Mike runs numerous companies, The Ambrosia Collective ambrosia.mikerashid.com
Snack House Foods
Snackhousefoods.com
And is a partner with Trifecta
(The fastest growing meal delivery service in America)
Trifectanutrition.com
He also runs a very successful online training business and a 30 day transformation challenge monthly in which he helps people get in the best shape of their lives: Mikerashid.com
Mike considers himself to be a ‘conscience capitalist’
His business ventures are not directly associated with how much money he can make— what motivates him is how he can make a long term difference in others lives and within society.
Wheres Mike Rashid been, and Overtraining Chest eBook
Mike Rashid
www.youtube.com/user/fuertepeople
46 comments
strong beard
Phoenix Iron Addict here!! I stay 2 blocks from MetroFlex Phoenix. Wanted ur opinion of the facility. And yeah, weighted vest + hiking = stoopid short bus leg pump. Get at me
My dude just touch down from behind that wall…stay strong and keep the faith brutha!
..sooo… where has Mr. Rashid been?
The king is back
yo mike,,How long yo gonna be n Arizona ?
Let's get it
Yeahhhhh!!!!!! he's BACK!
Yo what up bro! I'm just seeing this.. If you still in AZ when and what time are you hitting Metro Flex AZ??
$20 come on mannn it should be free
Great to you back big hommie, sending a shout out all the way from Chicago bro
Fuckin Rage!!!!!!!!!! Glad to see u back on the net big dawg. Do ur thing and keep shinin. You got mad support from all ur fans me being one of them ur a great deal to me one of the main inspirations why I got back into it thanks and keep up the Outstanding Job God Bless u and ur Family
The true king of functional bodybuilding is back!
Stronkkk
My question is how is it a program if it's overtraining, each person has different levels of overtraining.
legend !
.
IRON ADDICT IN THE BUILDING . NICE TO SEE U BACK BRO . LIKE U SAID WHAT DON'T KILL U ONLY MAKES U STRONGER CAN'T WAIT FOR THE NEW VIDEOS!!!
I got my copy!!! ASAP
The new black mike chang
How long you in Phoenix for?
20 bones man.. common thats really lame. i hope you keep uploading training videos to youtube like you have in the past
Dem dere beard aesthetics!
Need a metroflex in fresno Ca. Guarantee it will packed with all of us sick of hearing don't drop the weights no grunting or yelling lol.
Is metroflex ever going to expand to san diego?
What's good Mike! I'm out here in PHX. Beautiful weather right now 🙂
420
I see you're doing no shave november
The king is back!
JUst bought the Ebook. the workouts look really intense!
Just bought your eBook! BRUTAL!! Looking forward to hitting this soon. However a few questions. Which days to do the movements for each week of training? Also is the warm up movement 1 and is movement 1 done for each movement for the week?
fuck that, 20 bucks where can i get it free
Need your thoughts on this video about overtraining fam.
How to BULK UP Fast! (The TRUTH about "Bulking and Cutting")
beast mode!!!
Just downloaded the program, and it looks very sadomasochistic, i must say. Looking forward to getting started! 🙂 But I was wondering if each workout is supposed to only be done once per week? Or is it intended to be done twice, say monday and thursday? I really wanna bring up my lagging chest, so thank you for this!=)
Tuff thoooooooo… Mike the man
Yall inspired us southern boys to git down… Light Day at the Gym Part II (Inspired by CT)
do you need to purchase each ebook seperately? as each month goes on?
How long are you in AZ for?
Diggin the beard!
dude is huge
Hahaha still calling him Rashid?
Murcie lago he's not lying bro. There was a warrant for his arrest in the Phoenix area. For a domestic violence charge. Either way that has nothing to do with his bodybuilding or overtraining advice. If he started giving date advice then nobody would listen. But he's not. Dude is stupid swoll and that proves that he isn't lying about overtraining and nutrition etc.
I don't appreciate people judging this man. He is NOT advicing anyone on dating, but he talks about nutrition and for those tjat are looking to lose weight/gain weight or build muscle for that matter!!!! Ignorance is bliss for some hellstarters!!!
Bro, you're sellin out. Supported you since day one and now you're disappointing me. Don't make it a business. Stick to the old school videos.
Yo mike i wasnt ready in 2013 but im ready to rage and get busy now haha