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#shorts
Looking for a standing abs routine that doubles as a cardio workout? Erica’s your gal!
Work your core without having to lay down in this low-impact, bodyweight-only routine. The standing exercises naturally kick up the cardio effect to leave you sweaty by the end. This workout can be done anywhere, making it perfect for travelers!
#workoutcomplete #workoutmotivation #coreworkout #absworkout
28 comments
February Wisconsin weather is no joke.
Hilo, Hawaii!
Spain!!
Morocco
México!
Quebec, Canada. Love you Erica!
Poland 🙂
I'm sooooooooooo excited for this because i can't seem to do crunches without hurting my neck and back 😣
Serbia!❤
North Carolina…inside, because the pollen is so bad
Perth, Australia 😍🫠
Looking forward to your new workout!!
Croatia🎉
Most beautiful i hope you stay warm ❤️🌹
Gonna do my lower body workout later today in South Korea~ 💪
Smithfield Rhode Island USA
Croatia 😊, preparing for 21k on 23rd of April 😊😊
Fuerteventura, Spain.
Sweden, and it's cold here as well ❄️🌨️🌬️
The Netherlands!
Vilnius, Lithuania 🙂
Montreal, Canada – 0C (32F) – just came in from a 5km walk. Saving this workout for later!!!
Slovakia, Europe. Greetings 💋
So excited for this one, literally just a few minutes ago put it on my calendar for tomorrow. Working out from home here in Israel! 🇮🇱
🇮🇳
Saskatchewan Canada
Sounds great! I look forward to trying it out in Oregon, USA
Poland 🇵🇱
Bangkok, just finished my quick running intervals, searching up an upper body workout now 💪