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THE NEW FREE WORKOUT SCHEDULE WILL BE AVAILABLE THIS THURSDAY MARCH 8th ON MY WEBSITE HTTPS://WWW.TRFC.CLUB
EL NUEVO HORARIO DE ENTRENAMIENTO GRATUITO ESTARÁ DISPONIBLE ESTE JUEVES el 8 de MAREZO EN MI SITIO WEB HTTPS://WWW.TRFC.CLUB
What is more important Diet or Exercise? This weeks Tiffany Talks is dedicated to that age old question. Watch to find out what is the best way to stay on track with a healthy lifestyle.
Check this week for my new free workout schedule on my website at
35 comments
I used to do your work outs religiously and I got off the band wagon! I adore your work outs and you love you so much thanks for the advice
I can’t find a word more and expressive and deep than the word ^^thank you^^ 🌹💐💐💐💐💐🌺🌺🌺🌺all the love and the respect for you madam
THANK YOU Tiffany..💚
Watching this while on lunch. Didn’t make too much of a healthy choice today with my meal. Chicken noddle soup with 🙈bread. Thank u for sharing the work out plan. I’ll check it out. 😘
ufffff!!!!! Tiffany you look so Gorgeous!!!!!, i love everything about you your smile your Amazing personality i love those sexy abs you got uffff you got it going on and that thumbnail golly!!!..
Thanks Tiffany! Your comments about choices touched me deeply outside of health and fitness. I was just thinking about a choice that I made and its consequences! I wish I had tuned in to your video before I decided on my choices. Thanks so much Tiffany, you are a blessing beyond health and fitness….
I eat any think and burn 🔥🔥🔥🔥workout 💪👍👍👍thank you Tiffany
Puedes en español por favor
Love this!!! Wow I really fee like watching this video has altered my way of thinking. I will be hitting the gym everyday going forward starting today. I've been following you for a while! Thanks Tiffany!
Great video. BTW, you are gorgeous. Can you do a hair and skin care video?
Definitely exercise.
Great talk thanks
This is so true. I feel so much better when I exercise. It really is more than just losing weight or staying in shape.
Español Tiffany o aunque sea subtítulos 😢
Yes after my workouts I feel good.
you look so healthy and strong its always a real pleasure to watch your videos!!!
Hi Tiffney u r just amazing, thanks for making the video. . i was really confused about this. . Now it's gone .hey can you please tell me how long should I exercise in a day and how many times. waiting for your reply 👀
❤
That's why I love you! <3
So inspiring!!! thank you so much.
What a great video. Thank you for your open honesty and letting us know the truth. Keep leading by example.
Love it, that what I miss about not being with my family and sister's, (camaraderie), Good times!!!
Well said! 🙂
I love your positive energy and workouts. I tried several times in the past but since September I finally got into it and I stop only for few days when I'm sick but I can't wait to go back to workouts. And it's not about losing weight anymore, it's about that feeling during training and after, they way I feel in my body, that inner feminine power.
Losing weight became just a bonus, additional reason to feel happy but not the main goal and I think that's why it finally works.
Thank you very much for everything you do, have a wonderful week 🙂
I love your soul!! Lol thank you so much for being who you are and always bringing so much positivity to your videos! I've been watching your videos since 2011! You have always helped me with my goals! ❤️ Love all your videos!!
Tons and tons of love Tiffany, you are a great motivator, love from India
Your top is nice, would you post where it was purchased?
Great words ! thank you !
Awesome video as always!!!! I struggle with my eating sometimes, especially when I'm really hungry and don't want to wait. Thanks for sharing!
Wow! Thank you, I'm actually speechless. This was an Ah-Ha moment. Strengthen me in more than fitness areas. Please keep doing what you do even when you don't feel like it…we appreciate YOU!
Thanks Tiffan ; you are my best supporter. I certainly enjoy Matrade and let the sport in the first place
Very well said 🙂
love it!!!!
We are better together❤️
Great video ! So motivating 🙂 Thank you
You have been a blessing to me. I so appreciate your wisdom and honesty. We just have to keep going!