You’ve asked for it for quite some time now….and here it is! AthLEAN-X goes “nutrition” this time and tells you the ins and outs of breakfast! Have you ever wondered exactly what Jeff eats to get his ripped, shredded, muscular physique? Well…here’s a hint. It’s A LOT of food. As you’ll see over the course of this miniseries on what Jeff eats to look this way, there is very little calorie restriction going on here!
The AthLEAN-X Training System comes complete with 90 day “done for you” meal plans that spells out for you in simple and easy to follow terms….exactly what you need to eat for breakfast, lunch, dinner and snacks to build lean muscle, burn fat, and look great!
Eating for muscle growth doesn’t have to be boring, tasteless or just plain impossible to follow. You can eat breakfasts that not only taste great but add lots of lean muscle and kick off your day with endless amounts of energy.
Let celebrity fitness trainer Jeff Cavaliere take you into his kitchen for part 1 of the “What to eat to build lean muscle” series where he shows you how to make your very own muscle building breakfast in under 10 minutes.
When you’re done watching, make sure to head to to get your very own 90 day fat burning, muscle building meal plans (with over 10 choices per meal!). Start the year 2K-X off on the right foot. Don’t starve yourself! EAT to build!
46 comments
This guy looks like someone who after 10 years will be called an overnight success.
2020 anyone else?? 😃🤓
Canned pumpkin and oatmeal with cinnamon is awesome!
What about fruit?? Yum!
Is that really a stainless steel Phone on the wall?
is that a working rotary phone on the wall?!
Anyone in 2020?
2020 anyone?
i see jeff uses quaker oats. i also use quaker oats !
Anyone watching 10 years later?
Great video where do I go to get your 90 day meal plan?
who else is watching in 2020 thinking… dang this guy has been doing this for ten years
Jeff has not aged in 10 years…
I can tell you that
😳
Anyone watching during quarantine?
Right wnen I heard oatmeal and milk it was time to leave.
Comes up in my recommended 10 years later
Thanks YouTube!
Bruh
I am happy that this video got recommended
1/2 Steel cut oats, chia seeds, tbls nut butter, monk fruit sweetener, vanilla, 1/2 banana, Ceylon cinnamon… real good
I made my body transformation. I was able to lost 15lbs for only one month and finally started feeling healthy. I took plan from AgogeDiet and followed their tips. Thank you #AgogeDiet
For all the kids out there. That chrome looking thing with the wire hanging down is a telephone
Recommendation in 2021
Anyone watching this now day 😅
Got this recommended.!!
Jeff never gets old
Sugar substitutes (Splenda) are like eating poison, read the ingredients and what they do to your body. Not eating a whole egg (yolk), you leave the best part (good fat and nutrition) behind.
Young jeff. Lol
Its recommending now lol😂😂
2021 update….still doing skim milk and splenda sugar?
2021?
This guy never ages he looks exactly the same
Can't be downloaded
Please sir do not cook your eggs for 4 mins in the micro. lol
Seeing this in 2021
Wolverine of fitness
Hasn't aged a day in 11 years.
Why skim milk? Why not whole milk?
11 years ago?
Wow! you look way drier in 2021😂👍
Jeff haven't aged a day,
he is a vampire
I'll stick with good old healthy Poptarts
that phone tho lol throwback
this has to be his wife recording and not jessie 😔😅
Good morning Jeff, you are excellent! Respect!!!
Damn 11 years ago
Who's watching this in 2022 ?