What Really Makes You Build Muscle (Train HARDER) – OmarIsuf

by YouTube Team

[Jordan Shallow]

[GET MY TRAINING PROGRAMS HERE]
[GET MY PREWORKOUT]
[WEAR MY APPAREL]

LISTEN TO MY PODCAST (THE MOMMA’S BOYS)

[Listen On iTunes]
[Subscribe To Our YouTube Channel]

[SoundCloud]
[Our Website]

source

Related Articles

Leave a Comment

36 comments

OmarIsuf November 8, 2018 - 7:59 pm

Best workout I've had in a month.

Who wants to see more training videos?

Reply
The Maltese Vegan November 9, 2018 - 9:58 am

Is there a reason for doing what looks like half reps? I mean in the context of your objectives

Reply
vxsuperbadxv x November 9, 2018 - 11:54 am

Jordan making sum great natty gainz

Reply
Hellbilly Storm November 9, 2018 - 1:18 pm

when you bench it really looks like you row the bar down to your chest, are you actively "pulling" to have more control?

also, any chance to get that shirt back in stock? :3

Reply
Alpha Strength November 9, 2018 - 1:27 pm

He looks older with those glasses

Reply
RICARDOfit November 9, 2018 - 2:06 pm

Tren harder.

Reply
WoWDSM420a November 9, 2018 - 2:19 pm

Dr. You'll break your back Shallow

Reply
Matthew DeWane November 9, 2018 - 4:50 pm

What's crackin guys On Mars Tea Off here

Reply
Ahnold Short November 9, 2018 - 4:51 pm

Bustig your ass training natty and still not looking like you lift while training with ridiculously juiced out people is motivating to you? Well I guess different strokes for different folks…

Reply
HIMI November 9, 2018 - 5:01 pm

*trenhard

Reply
mp2022 November 9, 2018 - 5:01 pm

Next video: “Taking time off; injury”

Reply
Bang Bros. November 9, 2018 - 5:17 pm

Great video! Now make one about why you haven't changed your profile pic in a fortnight

Reply
Crotone79 November 9, 2018 - 5:30 pm

Tips on gaining muscle from a guy who has not gained a pound of muscle in over 5 years…..gotta love YouTube!!!

Reply
Vivek varun November 9, 2018 - 6:45 pm

Jordan is the real deal. Informative and a cool person.

Reply
Free Rider November 10, 2018 - 12:00 am

Chest and biceps? Who is this gymbro? Btw Nickelback rules

Reply
Nerd Inked November 10, 2018 - 2:02 am

Ewwwwwww Nickelback is CANCER 🤮

Reply
Raged Rephaim November 10, 2018 - 3:32 am

All the shirts I wanted on your apparel page are sold out :,(

Reply
IPH1212 November 10, 2018 - 4:01 am

Jesus wannabe locks. Damn. That was a good one 😂

Reply
granny spinner November 10, 2018 - 7:13 am

Just beat the devil out of it

Reply
mac195000 November 10, 2018 - 11:54 am

I wonder if Omar is motivated knowing that the weight he used for sets of 5 is less than what Larry Wheels recently lifted 56 times? 🙂

Reply
Surfishin5 November 10, 2018 - 1:19 pm

Dude get the AWE shirts back in stock will literally sell out in 10 mins lol

Reply
johnny johnston November 10, 2018 - 2:19 pm

25 seconds in and I already smashed the subscribe and bell button.

Reply
AwesomeDude272 November 10, 2018 - 4:06 pm

3 percent body fat… Yeah, good joke

Reply
Marnagrove Wikson November 10, 2018 - 4:22 pm

A video collab with Kafui Fitness AKA the new 83kg National record holder will make you build muscle we've been waiting Omar!! Amazing video as usual Don't listen to the haters you know I love your calves!

Reply
Tool November 10, 2018 - 4:47 pm

OmarUncleSuf

Reply
Bruno Ramires November 10, 2018 - 8:13 pm

What builds muscle? Hmm… Dianabol?

Reply
C45 November 11, 2018 - 12:25 am

As someone famously said "everybody only cares about biceps and chest" 😂😂😂😂 true

Reply
RastaChan Dolo November 11, 2018 - 12:43 am

Take those glasses off you asshole

Reply
Black Phoenix 89 November 11, 2018 - 12:07 pm

Likes for an Omar "at the Buffet" video.

Reply
Zaraiz Khan November 11, 2018 - 5:37 pm

WINDSOOOORRRR

Reply
raziel omen November 11, 2018 - 9:11 pm

What's cracing guys oh my ass off here

Reply
Ahmad Dzul 'Ilmi Muis November 18, 2018 - 12:57 am

Why your muscle dont pop out?
Do you even lift Omar?

Reply
Jason James November 22, 2018 - 6:36 pm

This guy should have his own show he is funny as fuck

Reply
Cuzjudd December 19, 2018 - 2:36 pm

Seems I'm performing incline pressing all wrong with the ROM these guys are using here

Reply
tycobb66 January 3, 2019 - 2:39 am

Do not be fooled by Koreans. There is no evidence in the UK or the U.S. that the Japanese army forced the Koreans to take a Korean or make them a sex slave. Do not desecrate the Japanese Navy's warship flag with lies.

Reply
T W March 19, 2019 - 3:58 am

“When nickelback came on I was actually losing motivation” LOL

Reply