What LARRY WHEELS Can Teach Us About Bodybuilding – OmarIsuf

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34 comments

OmarIsuf February 12, 2018 - 9:55 pm

Why "just fuckin' train bro" doesn't work and what we can learn from Larry Wheels.

You can see our full podcast with Larry Wheels here: https://www.youtube.com/watch?v=UZPhsXuNyTM (or listen on iTunes/Sticher our Podcast)

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ExeKuTioN Cro February 13, 2018 - 2:58 pm

I think this is just for very advanced powerlifters/bodybuilders,I can build muscle just as good with my PL routine as with a BB

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DanieI Joseph February 13, 2018 - 3:20 pm

Just take steroids like Larry has admitted to in the past!

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Mehroz Ahmed February 13, 2018 - 4:01 pm

BBC genetics is all it takes, ladies love the BBC, guys love the BBC genetics. We all love the BBC

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Aniano03 February 13, 2018 - 4:14 pm

Looking mexican as fuck

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Dr. Werewolf Vampire Pirate Billionaire February 13, 2018 - 8:08 pm

2:04 What is Omar saying here? Aimreps?? Airreps? What does that even mean?

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Μιχαλης Ζωγραφακης February 13, 2018 - 8:54 pm

Bodyweight Strength💪💪

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boxinmetalx February 13, 2018 - 8:55 pm

It's interesting watching my cousin train for strong man comps. .but the weird thing is he was at his strongest on things like bench over head press etc because he used strict form rather than momentum. .when he did strong man and switched bk to bodybuilding for a bit to test out my theory of him being stronger as a bber he was really weak with bbing form

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Joseph Fahey February 13, 2018 - 9:01 pm

The message here is that powerlifting is different than bodybuilding. Understood.

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Sean February 13, 2018 - 9:32 pm

Unfortunately I just see another Dallas, the guy isn't just on a little test E he's obviously on copious amounts of anabolic compounds.

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Certified Brain Surgeon February 13, 2018 - 9:53 pm

his head looks photoshopped onto the body when hes on stage lol

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John B February 13, 2018 - 10:10 pm

So Yates and Levrone are wrong

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gibcoprobe66 February 13, 2018 - 10:38 pm

That drugs are OK?

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3ForPs February 13, 2018 - 11:50 pm

I cant bear to hear Omar say volume is the key driver to hypertrophy any more times!

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ImA fRog February 14, 2018 - 1:08 am

I think I’m more of a calves guy. What do I do? Should I do more OHP?

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bob dole February 14, 2018 - 3:19 am

YEEEEEEAAAAHHHHHHHHH THAT IS WHAT YOU CALL A BEAUTIFUL GOTDAMN VIDEOOOOOO!!!!!

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Brian Jiren February 14, 2018 - 8:13 am

Yo Omar Powaaa

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Brian Jiren February 14, 2018 - 8:14 am

What's up guys kiger strength here, BBW all the way

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BfdHamza February 14, 2018 - 6:30 pm

Strength guy

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BoutTBAYthaT February 14, 2018 - 10:38 pm

Duck eggs.

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MonsterChuck February 20, 2018 - 4:01 pm

I try to incorporate both….. Always perform the 3 main lifts but train them differently depending on the day. Sometimes I will start with the heavy lift then move onto more of a 3×12 or 4×10 or 4×8. Then will do some isolation to kill the muscles. Sometimes I like to start with isolation then move to a heavy compound or hypertrophy compound. Sometimes I will focus on a variation of the 3 main lifts (incline, decline, dumbbell, sumo, rack pull, box squat, etc.) for my heavy lift and move to more of a hypertrophy on regular bench, squat and dead. I just try to mix it up and it seems to work for me especially when I hit a plateau.

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Noble Wolf February 21, 2018 - 8:10 pm

how much does he weigh?

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Virtual Championship Wrestling March 8, 2018 - 9:41 pm

I did 255 for 10 reps on bench today.
I am so happy

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Taneo Taneo March 27, 2018 - 7:42 am

Real life Black Jiren…

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Nickolas Gatica April 17, 2018 - 9:15 pm

Earned a subscriber. Been working out since I was 16 but really just to stay fit. Just this year in January I decided to start taking it seriously and learn as much as I can. This guy seems like another good source of information 💪🏼

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Michael Mayers May 17, 2018 - 3:09 pm

Powerlifting u should work on muscle control build actually strength

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Magnus Bundgaard May 23, 2018 - 2:38 pm

STRENGTH

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Johnny June 5, 2018 - 2:03 am

65 strength 35 aesthetics for me

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rminitials July 31, 2018 - 6:35 am

2:05

What kind of shoes is Larry wearing there? If anyone knows I'd appreciate it. Thanks.

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Gareth Allen August 14, 2018 - 6:10 pm

That first clip of him doing the front double bicep, his left bicep looks bigger than the other.

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Justus Adams August 22, 2018 - 10:01 pm

Amazing content

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THE CRON October 10, 2018 - 7:42 pm

I bought his hybrid routine 😭

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R. E. January 11, 2019 - 2:51 am

To POWER BODYBUILD, stick to 4 to 8 reps but MORE SPECIFICALLY, STICK TO 4 to 6 reps, MAX OT TRAINING!

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