So much food! Let me know if you want more of what i ate in a week video. I am trying to lose some weight and i’ll document as much as I can. Let me know if there is anything you want to see!
Acai Berry Smoothie from Day 1
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2 bananas or around 200g
1 Acai Berry Pack
Almond milk (Add as much or as little as your liking)
Toppings: Chia seeds, Almonds, Blueberries, Strawberries and Bananas
Salmon Quinoa Recipe
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1 piece of Salmon
4 mushrooms
a couple of cherry tomatoes
For single portion, you’ll need about 1/4 – 1/2 cup of quinoa (depending on how much you want to eat)
Follow the instructions on your quinoa package.
While waiting for quinoa to cook. Cook mushrooms in butter or olive oil. Then add some salt and pepper and add tomatoes. Then add the cooked quinoa and give it a stir.
For salmon. I seasoned it with some olive oil, salt and pepper and fan grill it in the oven for about 10 minutes.
That’s it! Simple. 🙂
Chicken Miso Recipe
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500g of Chicken Breast
2-3 Tablespoons of Miso Paste (I used white miso)
1-2 Tablespoons of Less Salt Soy Sauce
Carrots
Broccoli
Garlic
This was so simple. I just cooked the garlic with some oil, add the chicken breast and carrots, then wait until the chicken has turned brown/white and add some miso and soy sauce. Add Broccoli and cook for another 5 minutes until broccoli is tender.
Chicken Soup Recipe (my momma recipe)
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1 Free Range Chicken
1/4 cup of Goji Berries
1-2 Tablespoon of Sesame Oil
100g of Fresh Ginger
Optional: Rice Wine/Red Wine
Optional: Red Dates
Optional: White Fungus
Cook the ginger with sesame oil until fragrant, then add the chicken. Brown the chicken then add boiling water, just covering the chicken.
Let it simmer for around 20 minutes, add Goji Berries and simmer for another 10 minutes. You can also add rice wine if you like it. My mom usually add loads of her home made rice wine, but I don’t have it here. It makes the soup more tasty!
Let me know if there is any specific recipes that you want. I’ll pop it down here.
35 comments
Love this. more of these videos
You are amazing ! I would like to see a video telling us how to stay fit without too much exercising. ( I am 17 years old and have soooo much homework that I don't have enough time to exercise ) love youuu 💖💖
love this video!
Really loved this video definetely gave me some inspo and motivation seriously keep doing more of these please haha
please, show us what u eat for lose weight))
Where are your desk and chair from?!
You need a mirror in your room!!!!! Definitly!!
u need some greenery for your shooting room ! (Y)
She reminds me of wengie
How tall are you?
i hope you'll let the time in each meals
Love your what I eat in a week!! and also the recipes. More please!!! I love you!!!!
Love your videos Chloe !!!!! It’s helping me a lot to loose weight and to keep myself motivated !
Hey Chloe <3 Could you do like a love-handle based work out? I know that it's not really possible to lose weight in a targeted area but pleaseee try to find some sort of HIIT for it? XOXO Thnx
Arabis
hahaha chloe you seem so chill, i love your videos and just your personality and your nonchalant way of goofing around in videos while still being very authentic and helpful – it's the perfect balance!
So, some guys say :' if u want to lose weight just stop to eat yogurt or milk.
I wanna know , it is coconut yogurt not make me fat?
Love your accent
I don’t think you should get as skinny as you can but just enough fat to keep your period sounds not tooo tooooo healthy idk just opinion
Finally healthy food that looks savory. Not just the plain old salad and oatmeal or Greek yogurt 🤤
Def more videos like this!!
what is this girls job? fruit and vegetables are so expensive, and she goes out to eat very frequency. plus she said that $49 was cheap….i seriously need the same job as her
I feel like I’ll be able to eat healthier once I move into my new apartment. I’m staying at my parents prior to move in and all they have is frozen foods and take out, so my belly fat is being really stubborn :/ but I can’t just go back to not eating. Been there done that
We have the same height.
And from the beginning of the video, same issues. What I struggle with right now is my back fat and thighs…they are just…No.
I just found your channel and I am so in love. Chloe, you are so helpful and also beautiful. I’ve been doing your workouts along with watching/following your food videos, and LOVE THEM. Thank you.
Chloe you are so stunning with out make up too! and your body is lovely from week one – week forever. Your positive attitude is really great and refreshing. Thank you
I will try this for a week😍😏
hello
hello Chloe, I saw this video, and you said that you were thin and weighing 38 kg. What did you do and ate, to gain more weight and at the same time, staying fit? This is actually my problem right now. I'm 45kg, and I look so thin 🙁 I want to atleast gain weight thru muscle, not fats. and to be in shape. I'm actually doing your workout routines specially the, hips, butt, and abs workout. I'm hoping for your help and advice . Thank you! and by the way before I forgot, You're sooooo Pretty and cute!!! 🙂
You sharing what you eat is VERY important and helpful, thank you so much, Chloe!
HOW ARE U A HUNDRED POUNDS
Wait, I’m confused: what is her job?!
I never heard of Chinese population in Brunei. I'll watch more video about it. I assume the lifestyle will be similar to those Chinese in Malaysia or Indonesia.
Maybe u should have a lamp there.
I wish I could have some of your clothes. 🤗🤗
damn watching u clean ur wardrobe motivated me to do the same..
will be doing that now lol thanks ily xx
your so pretty