WHAT I EAT IN A NORMAL DAY | Cheat Day Every Day? – MattDoesFitness

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In this series I take you through a day of my IIFYM style of eating. Although I don’t count my macros specifically, I estimate my calorie consumption each day and eat whatever I want as long as it fits my dietary requirements. I am currently bulking and so this largely consists of eating as much food as possible! If you like food porn, you’ve come to the right place.

I am constantly being asked what I eat in a ‘normal day’ & more specifically, what I eat at work. Is every day a cheat day for me?
Well, today I reveal all…

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42 comments

Mathew Ramadan July 7, 2017 - 6:12 am

I'll give you a like just for Luca at the start

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TheHappySmiler July 7, 2017 - 6:55 am

Intro was brilliant. Sairs pulling the plate away was funny. She's always on the receiving end.

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Your Friend Saunak(YFS) July 7, 2017 - 7:18 am

already clicked the like button by seeing the first scene. cute as heaven

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Your Friend Saunak(YFS) July 7, 2017 - 7:31 am

Are u sports teacher in school?? And i want ur view on creatine.

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Trinity Hill July 7, 2017 - 7:34 am

I have a hair idia for you plz will you grow a moustache like if you agree

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David Power July 7, 2017 - 7:35 am

i had a desconstructed fish cake….. called it a fish finger sandwich. genius or what?!

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Charlotte Martin July 7, 2017 - 7:49 am

What's your job in a school? X

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James 123 July 7, 2017 - 8:52 am

Fuck sake, the titanic comment cracked me up.

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Khalid Haji July 7, 2017 - 9:27 am

hands down best videos on youtube.

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Yaran mcneill July 7, 2017 - 9:56 am

Hey man thanks for your videos I love them so much BTW man u should do a full day of breakfast bye:)

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tom walkear July 7, 2017 - 10:23 am

Hair style -> mullet?

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Luke Stelling July 7, 2017 - 10:24 am

What were you drinking with the fish cakes

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Alma K July 7, 2017 - 11:03 am

i really enjoy your vlogs !!!!

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Alma K July 7, 2017 - 11:11 am

i think you should let your hair grow.. specially on the sides.. keep it like 2.5 cm all… i think it makes you look even younger !

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Iso Confused July 7, 2017 - 11:51 am

Its been suggested that bodybuilders/ power lifers ie not the normal muscle people :P, need to double their in take of potassium. Normal suggested dose is 4300mg, its been suggested people using their muscles at the peek should be taking 7000mg. Any thoughts? and how/ where would you get this amount?

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David Hamby July 7, 2017 - 12:50 pm

Luca is as active as his dad! Sairs has lines! Matt braves school lunch food off camera.

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Amos Presley July 7, 2017 - 2:20 pm

You're wife show wanted 1 your fish cakes. Now, that was funny.

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X X July 7, 2017 - 5:03 pm

You are a freak of a nature and I bet I'm not the only one who would get fat as fuck with your diet and workout program.

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Ben Waistle July 7, 2017 - 7:28 pm

Boring now, your vids use to be about your training and tips plus eating now it's like watching a soap opera. Stick to the original contents we don't need to know the ins and outs of every fart your son or wife does

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Catherine 💕 July 7, 2017 - 8:08 pm

You're such a likes beg, but Luca is so precious, I have to! You're such a gorgeous family 🙂

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Aub Reu July 7, 2017 - 9:24 pm

You're special u deserve more subs

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Bonham Peacock July 7, 2017 - 11:28 pm

I recently watched your video on how to gain muscle. If someone is overweight already, would it be easier for them to gain muscle as they already have the body fat ready to turn to muscle, thanks in advance and I love the vids!

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oblivionjaycee July 8, 2017 - 11:52 am

What does the spring do inside those bottles?

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Sam Doherty July 8, 2017 - 5:41 pm

Mattdoesfitness love your videos mate, you're a machine! What brand is the top you're wearing at the start of the video you always wear them and they're sick

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Daniel Olshansky July 9, 2017 - 2:02 am

Hey Matt, I have a food challenge for you: eat nothing but cheesecake (any flavours you want) for a day. It's delicious, calorific, and covers all your macros.

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JM Recordings July 9, 2017 - 8:37 am

Matt, do you think its best to train paused bench as your main bench press opposed to TnG if PL'ing is your main goal?

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Cal Watson July 9, 2017 - 1:28 pm

how much protein , fat and carbs are you eating . Or do you just try and hit a calorie total

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selectivehear July 9, 2017 - 3:25 pm

Check out 'the warrior' the thumbnail on his most recent video is a replica of this… copy cat

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Sarah Winters July 10, 2017 - 2:28 am

shave the word matt into your head

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mradamariff July 10, 2017 - 8:02 am

thumbs up

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Danny’s_gaming July 14, 2017 - 5:48 pm

How do you get do bulky

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BORBA IS A RAT July 16, 2017 - 1:01 am

can you do a video going to the hospital to check cholesterol levels, see how healthy your heart is ect? I'm legitimately curious.

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AHeroAlmost July 19, 2017 - 7:16 pm

Were you saying Sairz or stairs ?

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Kay Brooke July 20, 2017 - 4:39 pm

9:32 are those like a little sweet snack or no? It looks like there's chocolate on them not sure. But anyway can u do the trying American snacks challenge? It would be wonderful I u could ;))

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luisa July 23, 2017 - 7:29 pm

I still don't understand why you don't have at least 3 Times the amount of subscribers u have now..content super funny always, sick edit..man u deserve my likes every single video u make!!

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Gypsy Morrison July 29, 2017 - 7:55 am

I don't know if your a fitness freak YouTuber or a comedic YouTuber

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Gypsy Morrison July 29, 2017 - 8:01 am

Get a man bun hahahahaha

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Leighton George August 1, 2017 - 9:26 pm

You should have a quiff

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Laurens B August 9, 2017 - 8:24 am

fifa 18!!!!

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Laurens B August 9, 2017 - 8:25 am

cmon Matt 100 K subs

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Michael Smith August 18, 2017 - 7:26 am

You look like a punk. I bet you give up in a fight.

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mvstxc August 18, 2017 - 3:45 pm

She is gonna eat his meat instead of the fish cakes 😂😂😂😂

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