What I Eat in a Day // My Hypothyroidism Diet – Love Sweat Fitness

by YouTube Team

This is a full day of eating following my hypothyroidism diet meal plan ♥️ It’s gluten free, dairy free, and I’ve been feeling amazing and lost a few pounds! It’s definitely reduces bloating so checkout everything I’m eating, hopefully it helps you too!

♥️My Go-To Snack: Chomps – – Use my code “LOVE20” for 20% off!

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Disclaimer: Love Sweat Fitness recommends that you consult with your physician or do your own research before beginning any exercise program or using any advice given. It is important that you be in good physical condition/health and be able to participate in the exercise and be informed of your personal health conditions to make the best choices for YOU.

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50 comments

Love Sweat Fitness May 31, 2020 - 8:40 pm

How many times a day are you girls eating? I know I eat A LOT, but it works so well for me!

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Cassandra Carmona September 30, 2020 - 9:47 pm

Where do u get chomps ?:) love your videos very informative love olives and loveeee jalapeños. pickles artichokes in oil delish as well

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Carla-Marié du Randt October 6, 2020 - 6:57 pm

Hiii! I am new to your videos. I was born with hypothyroidism and I am struggling so much with weight loss. Excited to watch more of your videos.
P. S. I also LOVE olives😁😁

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Pizzaprincess96 November 3, 2020 - 4:14 pm

I love Olives and pickles

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Jessie Leigh Hendry November 18, 2020 - 11:08 am

I’m so happy I found this because I’ve gained so much weight from having hypothyroidism and it’s so hard to lose

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Mirissa Casey November 28, 2020 - 2:16 pm

What brand adaptogens do you use? Is it a blend or you add others separately? I have Hatchimotos, bought your food guide, and subscribed. But I have to find what works. I need to do the work. Thanks

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Amy Ford December 7, 2020 - 3:45 am

What is the little milk warmer called?

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Monalisa Reyna December 8, 2020 - 9:33 am

just got diagnosed w/ hashimotos today but thank god it’s the early stages and hopefully this will def help me manage and prevent further damage!!

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Elly Luquen music December 10, 2020 - 10:09 am

I loooove olives girl and pickles! How can you not?! My hubby doesn't like olives lol he hates them. But he does like pickles.

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Lori Johnson December 12, 2020 - 12:01 am

What brand is your milk steamer?

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Fmm December 12, 2020 - 1:56 pm

I love love olives and pickles! Yummy

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Jaclyn O'Neill December 16, 2020 - 11:45 pm

I guess I’m a weirdo because I LOVEEEEE all pickles, but absolutely cannot stand olives 🤢

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Jasmine Limon December 22, 2020 - 6:43 am

The rice was a “blessup “ if you will😂

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Kourtney Kaminsky December 23, 2020 - 6:57 pm

What is the name brand of your milk frother? How do you like it? It looks like a good one!!
Thank Kourtney

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Stacy Morin January 3, 2021 - 11:55 pm

Love olives!

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Nika Mikano January 15, 2021 - 10:11 am

I love pickles and olives! Absolutely! Pickled veg is so good for you too!

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Mary Lee Hardage January 16, 2021 - 9:19 pm

I Love Green Olives

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Mary Lee Hardage January 16, 2021 - 9:23 pm

Do you have a Recipe Book?

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This is For me January 19, 2021 - 10:29 am

You must not drink any coffee when you have hashimoto 🤷‍♀️

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Lydia Gaskin February 6, 2021 - 6:44 am

That is good and yummy

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Jdash February 6, 2021 - 5:49 pm

What is the power mixture you put in your coffee??

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Jill Moore February 13, 2021 - 1:10 am

I love olives 🫒 I love kalamata olives are my fav! You are not alone!! ❤🤗💞😘💘💯

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Luxbz23 March 3, 2021 - 4:07 pm

Is cauliflower bad for hypothyroidism?

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Deborah Travers March 7, 2021 - 7:27 am

Water grave yard ….👍 👍 👍 omg. Finally. Water my best ..luv pickle eggs All..I have ibs so its a struggle. Thanks girl ..I also have try not eat garlicky…you look good…so healthy..its late….yum ty.

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Jenn March 8, 2021 - 5:32 pm

all the reading I've done for hypothyrodism/ Hashimotos says … no peppers, mushrooms, hot pepper flakes, I noticed you used all of those

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Kaykay Schwartz March 9, 2021 - 8:08 pm

I just saw your channel and I just found out I have hypothyroidism…but I'm following a keto diet..where is your meal plan..

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Lesa Smith March 18, 2021 - 9:28 pm

OMG I do not like any kind of olives or pickles, cucumbers. Can't do it 🙂

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Anya Johnson March 22, 2021 - 9:13 am

your vlogs are amazing

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Jenny N April 9, 2021 - 2:40 pm

No olives for me but my husband loves them. We both like pickles and pickled eggs.

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Pamela April 11, 2021 - 11:28 pm

Love pickles and olives 😍

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Gcgamez April 12, 2021 - 9:56 am

Can you recommend any books on nutrition and vitamins, thyroid problems and hormones? There are so many out there i get overwhelmed, love you videos xxx

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Casey Velasquez April 13, 2021 - 4:20 pm

I don’t like olives or tomatoes, but I love pickles!! I’m going to be eating the tuna salad and feel like I need to add something else? 🤔

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Linda Wilson April 23, 2021 - 3:44 pm

Hi I love you and what you do I have a few questions can you inbox me regarding a certain food for thyroid please

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Stephanie Duarte April 26, 2021 - 5:44 am

What brand is your coffee machine, frother? Love it 😀

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Alexis P May 18, 2021 - 5:18 pm

Not a fan of pickles and olives sadly! But I also don't like seafood 😛

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Gabrielle Butler May 28, 2021 - 2:12 am

I also have hypothyroidism , but I have researched that brocoli , cauliflower , oignions, strawberries, raspberries, blackberries are not recommended for hypothyroidism ..?

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kennagetadolla June 14, 2021 - 7:39 pm

I see those vital proteins 😉 yassssss

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Chelle C June 16, 2021 - 2:11 pm

I love this "what I eat in a day" – fantastic!!

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OhSoChelsie June 27, 2021 - 10:00 pm

I love pickles! What's your favorite clean brand of pickles so I can swap?

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Stephanie Sasso July 1, 2021 - 4:02 am

Thanks for the meal tips Hun! I really Lived that Mexican one!🙌😍❤️❤️❤️😍❤️😍❤️🙌

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Elizabeth Mancuso July 20, 2021 - 8:59 pm

I love your hanger bombs! game changers!

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Tonyafawn Ironstone August 6, 2021 - 3:39 pm

My thyroid has been kicking my ass thank you for these videos it’s difficult to maintain balance but so worth it 😻

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Ivellise Reyes September 1, 2021 - 5:23 pm

Potatoes don't have gluten. 😄

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L Vaughn September 5, 2021 - 7:03 pm

Have you created a cook book? We love your video's. Thank you.

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Connie J Larsen October 10, 2021 - 10:26 pm

Olives and Dill pickles both rule!!! Yummy!!! ❤️❤️❤️ Thank you for your video. Great info…😋😁😁😁

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Susy C November 12, 2021 - 12:55 am

Olives are yummy. So are pickles. I am glad I came across your video. I also have hypothyrodism, it's a difficult. I need to eat nutritious, I use to drink green drinks and stopped, now dealing with hair issues, 😫 thank you for sharing this awesome recipes!!

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Susy C November 12, 2021 - 12:56 am

Very cute couple!

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Lauren Collins-Bailey December 3, 2021 - 4:29 pm

My friend owns Yellowbird! It's so cool to see one of my fav Youtubers using his products 😀 YAY!!! Great vid BTWs, appreciate it.

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Miriam Gomez December 17, 2021 - 9:13 am

God Bless you for sharing this video about hypothyroidism diet. Thanks to your videos i do not feel limited to eat snacks but I will like to know what do you recommend for alternatives for sweets. Example stay with fruits. Thank you again and God Bless you.🙏🙏🙏🍌🫐🍓🥥🍎

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Jennifer Hizzy January 25, 2022 - 5:55 am

I like them also but my fiancé does not

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