What I Eat In A Day | Full Day Of Eating | Grocery Shopping | Grocery Haul | Abs Workout | Healthy Food | Ab Workout | Healthy Eating | Clean Eating | Clean Diet
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►Breakfast
Overnight steel cut oats and eggs
I cook the steel cut oats with some water first, then add some almond milk. After about 15 minutes, I add the apples and more almond milk and cinnamon powder. Simmer for another 3 minutes or so then transfer it to a jar or… something.
►Lunch
I roast sweet potatoes, zucchini, bell peppers in the oven. Sweet potatoes will take a bit longer to soften up so put that in first.
Cook some quinoa! I normally cook about 1/2 cup of quinoa with 1 cup of water. Bring it to boil and then simmer (with lid) for about 20-30 minutes or when its dried up.
Grilled chicken breast is my fav option for lean meat.
►Dinner
I normally fan grill my salmon in the oven for about 9 minutes at 200 degrees celsius. This is quite a big piece so I left it in there for 10 minutes.
I just cooked the spinach with some garlic and pink himalayan salt.
The kimchi I’ve shown in this video is by the brand PowerKraut. There is no nasty additives in there. All natural and kimchi is a great natural probiotics! Good for the tummy!
I had loads of watermelon for snacks… and also some almonds because I needed more calories. Normally I eat about 4 meals so this is not as much as usual, so eating fatty fish and nuts will help to bring up my calories!
Hope you enjoyed this video! Let me know what you wanna see next!
Music by:
-Engelwood-
-Joakim Karud-
44 comments
Hi Chole 🙂
As i am working out every day and i do not understand why my abs are still not noticeable as yours 🙁 I have no fats deposit on my bellym but still.
I like ur abs, they are totally my motivation to work out a lil bit harder every time when i feel like im dying in the middle of a workout.
Can u please tell me what have i done wrong? T_T And how long does ur workouts usually last?
More of this Chloe and also exercise vids. Love it! ❤️
Do more vlogs <3 like watching daily vlogs so much especially urs. love yah btw
You're still so beautiful even without make-up!! <3
Will you do a updated everyday makeup tutorial soon though?? <3 i would loooveeee it!! <33333333
Hi Chloe, where is this supermarket that you go to in Melbourne? Is it in the city??
Love food hauls!
Your lunch & dinner looked so amazing! Please share the recipe~ I've starting to count my calorie intakes to shred so would love to know these delicious recipes 😀
You are beautiful without makeup!
Chloe you make me miss Melbourne sooooo much
I LOVE YOU SO MUCH !! YOU'RE SO CUTE AND BUBBLY AND OMGG ILY FROM AUSTRALIA
Pin this pls 😍
I want you to do hairstyles for working out! ❤️
MELBOURNE???! NIAAALL HORAAAN
OMG I love, love,love your videos! You are a so beautiful and inspiring women, I always workout to your videos! Keep going girl, you're the best ♡
Hey Chloe, may I ask where is the organic grocery store in Melbourne and where can I find that kimchi in Melbourne too?? I live in the Melbourne CBD 🙂
Do a boyfriend tag (:
videos I want to see next 🙂
1. how to get rif of love handles
2. Hiit workouts
3. Liss workouts
4. skincare ? haha
5. yoga stretches/after workout stretches
<3
keep posting videos! I get excited whenever I get a notification saying you uploaded a new one <3 x
Love so much this kind of video which let us know more about your lifestyle！Hope to see more on what i eat in a day video and some workout video！love to see u on youtube bc ur so cute and pretty！ love from Malaysia hahaha
No makeup is also pretty 😍
No makeup is also pretty 😍
Can you make 10,000 calories challenge
I've done one of your workouts every day for almost a week and I'm already seeing such a huge difference, also I feel so much healthier and better must be those endorphins 🙂 Anyway thank you so much for doing what you do!!
what does steel cut oats mean?
Omg ur so pretty and cute🌸
Hi chloe! I've been doing your exercises videos at least 5x a day everyday and I've also been counting my calories now to lose weight. Now I'm limiting myself to at least 500 calories and I'm glad I lost some kgs! But lately people have been telling me that counting calories actually doesn't work and it actually makes you gain weight instead? 😓 which is the right answer to this debate? Please help, I'd like to have some certainty to ease my stress and confusion 😭 love youu
i do your workouts every day and you're my favorite fitness youtuber!! i absolutely love it when i get to see vlogs and what you eat in a day, because it helps us to know you better 🙂 my favorite videos of yours are the do-it-with me hiit workouts and your ab workouts. love you!!
Hi one question I want to loose belly fat what type of exercises should i do?
Thanks for sharing this!! I love your videos so so so so much! Definitely would love to see a in depth video on how you film and edit your amazing look books! You're so talented! xoxo!
been following you for quite a while now. Loving your workouts.
Could you please do a jawline and collarbone workout? please please please
WOW that's affordably for organic shop! def going there next time
You should do a calve workout pretty please?
Did you get the gray bra at gymshark? It's so cute!
Are you Korean or Chinese?
Do you go to a gym? Or do you just workout at home?
thank God you're not vegan because I've been trying vegan diet but it doesn't work for me. maybe I can give up the red meat but not the eggs or chicken.
I'm a new subscriber! love your videos ❤
I love how you replying all the comments 😍u're soooo kind💚
are you korean?
Can you an video on your skin care routine?
Omg l want my body like you
Thank you for this!! I’m lactose-intolerant as well, & I was wondering what your opinions on are on lactaid vs. probiotics to combat the issues when you eat dairy. Or do you use nothing? Please let me know!!
But how much does it cost? How long will all that food last for two people?
YUM i love figs!!