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WEEK 1:
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About Lex Fitness:
The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training & THE CHALLENGES!
[Video Title]
[Video URL]
Lex Fitness
24 comments
Crazy what photoshop can do on the thumbnail he looks decent but when you see the video at the end he looks nothing like the thumbnail picture looks soft and normal
Tbh I didn't watch u since july 2019 just because i was busy and stuff and lost interest. But i'm so happy that i clicked on this one.
1. This workout might really help me. I've been training for 5 years 5-7 days per week. I was bro splitting, not to gain weight, but more to have more diversity. I really didnt enjoy training the last year but this might help me
2. Your videos are fun to watch 😀 you have such an excitement for everything u talk about and thats motivational man
Keep it up
Wow.
Just started doing bag work in the gym and haven't got a clue what I'm doing 🤣🤣 looking forward to the boxing videos
So glad to see your uploads!!
Lex deserves mor subs
Are you see india?
Bro You look like Aquaman to me 🙂
you wont belive but i was your 1 millionth subscriber (the one who completed the 1 million count)
3 vs 1
You guys are amazing I love your videos so much, your videos has inspired me to create my channel , it would amazing if you guys give me support and subscribe to my channel that would be great. This is all the way form Fiji Islands. Thanks alot
This my new Channel link https://www.youtube.com/channel/UCYXCpjECyEnmzGZFzynPRPA
Woahh when did lex hit a million subs?!
I need Lex as a workout buddy or a personal trainer! My life has been hit rock bottom and I am desperately trying to find myself and remake myself again but I'm depressed and having a very rough time getting out of this hole my life has become. I really enjoy watching Lex and sympathize when he has to get body adjustments. I know i'm female and all so workout routines and general fitness would be different…i'm just stuck in a slump after losing my husband 9 months ago and feel I am just muddling and floundering through life right now.
By Only True Determination And Never Giving Up Attitude 💪🏼🦵🏼🦿🦾
Lex I'm from india in Bangalore maximum how much reduce my weight how many hours will doing work lex
Arms work out really it's too power full and feel gooood
I do legs, pull, push with 2 weeks high intensity 1 week low(add the main cardio in this period)
Thanks big guy, I've been needing some motivation. Been working at home lately and just felt running out of passion. I remembered your channel , back to your check out a few of your videos and BOOM, going to the gym in a few minutes!! Your tips are informative but your passion , motivation and love of exercise is infectious! Cheers from Texas Buddy!
Great video lex!much love from Greece!
Iam a Great Fan of Lex
With the PED:s ur taking,the legs are puny..
2 to 3 body parts. Chest and back. Shoulder bi Tri. Back and bi. Shoulders and arms. Legs. 4 sets each muscle. 12 sets. Plus the 12 in 3 days time is 24 sets. Some muscles get 3 sets rather than 4. Abs are like minimum 2 days a week these days.. hate working them. Used to be obsessed with abs and would be daily or every other day but it's always painful.. and can deter me from even training main muscles some days so kicking my ab addiction lmao
I am not BodyBoulding cause Lex Fit small brahh!
Got a girlfriend??? Too bad ya don't live near me. Wow- Most men (actually NO men) look like this at all! So sad. They all flabby n outta shape n they have no motivation.