Whack Workouts Vol. 1: Squats Gone Bad Jan. 28th 2013 Exercise Gym Training – OmarIsuf

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Topics covered: muscles exercise diet nutrition muscle weight weights “weight loss” “fat loss” bodybuilding routine bulk cut routine lifting fitness weight workout gym chest sixpack body flexing training health supplements creatine nutrition tips advice bodybuilder beginner IF “bodyweight” strength diet food fit howto “workout advice” “lose fat” “chef buff” conditioning tips

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38 comments

Szotak Andrei January 30, 2013 - 6:06 pm

" What am i gonna do when the best part of me was always you? " said chef buff to the 430 bar.

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Tyler Varner January 30, 2013 - 7:35 pm

Hey man how much was shipping for your inzer belt and also how did you get it customized?

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Mitch Mcgrath January 30, 2013 - 9:56 pm

A safety squat bar and a reverse hyper in your commercial gym? Jealousy levels sky rocketing.

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OmarIsuf January 30, 2013 - 10:24 pm

I put that on the back myself, shipping to Canada I think was $20

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22utoo January 30, 2013 - 10:50 pm

The white socks just ruined everything, had to close the video right then and there!

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rick baladeras January 30, 2013 - 11:34 pm

that's real shi*, when you "blast" you own video..

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Tyler Varner January 31, 2013 - 12:24 am

Alright thanks and thats cool..im thinking about getting one just dont know if ill use it enough to be worth it

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TheLazyLefty January 31, 2013 - 1:35 am

White socks with an all black outfit?! SMH. I thought higher of you Chef Buff..

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Blake Strecker January 31, 2013 - 2:09 am

Omar. .I wish we had people as awesome as you in Nebraska:(

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T January 31, 2013 - 2:58 am

Dude I fucking love you. You're funny as fuck. Let's fucking chill man

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OmarIsuf January 31, 2013 - 5:08 am

I know, its real bad

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OmarIsuf January 31, 2013 - 5:09 am

And the gym owner is a total bro of mine, dead serious

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OmarIsuf January 31, 2013 - 5:09 am

There are just too many disasters in this vid

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OmarIsuf January 31, 2013 - 5:09 am

You have to be real

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OmarIsuf January 31, 2013 - 5:13 am

You provide the hot girls and I am absolutely there.

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OmarIsuf January 31, 2013 - 5:13 am

If you aren`t an alien, you can workout with me.

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OmarIsuf January 31, 2013 - 5:13 am

No idea

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010FSL101 January 31, 2013 - 6:17 am

when i get up from a deep squat, my ass moves to the right when it goes up. Why is that? tight muscles? which ones?

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CptPhenom January 31, 2013 - 10:46 am

Thanks for showing your mistakes.

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Mitch Mcgrath January 31, 2013 - 3:44 pm

I seem to remember you saying you were located up in Toronto? I'm just over in Hamilton. Maybe I'll come check it out

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Lucifer TheFallenAngel February 1, 2013 - 2:22 am

I'm sorry but what does O.G. mean?

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OmarIsuf February 1, 2013 - 4:02 pm

Yeah dude, contact Sean, the owner, nicest guy

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Alex Lopez February 1, 2013 - 6:49 pm

Haha it was just not your day Omar.

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Arithra February 4, 2013 - 10:21 pm

Dude you rock. Got to know you form your funny as fuck video on brandon fitness. Keep it up. Im subbed.

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OmarIsuf February 5, 2013 - 2:49 am

Thank you sir, welcome aboard

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Ayashi February 8, 2013 - 5:48 am

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Prabin Maharjan February 15, 2013 - 4:03 pm

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Fotis Nik February 17, 2013 - 12:05 am

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Automotive Technology (SKS) February 18, 2013 - 2:34 am

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nima lama February 23, 2013 - 11:02 pm

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Љубомир Марковић March 16, 2013 - 6:45 pm

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Meenu Malik March 22, 2013 - 9:37 am

If you desire to lose weight fast, you should google Slim Body Maximizer. That might help you get the body you deserve.

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Abin Duwal April 12, 2013 - 5:05 pm

My family laughed when I told them I would lose fat with Shape X Booster, but then I showed them the results. Do a search on google for Shape X Booster to see their reaction. (It was epic!)

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all4weightloss24 July 23, 2013 - 11:31 pm

Hello OmarIsuf

Can I ask a favor? I really enjoyed your video Whack Workouts Vol. 1: Squats Gone Bad Jan. 28th…..
It was really informative. I wanted to find out if it was okay to repost your videos to my channel? All credit for the videos will still remain yours, and I will not edit the original video, unless you give me permission to do so. I can even keep the links in the video, as this will give you additional exposure. If this is acceptable to you, please let me know.

Thanks,
Katherine

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Anton Shkabara January 3, 2018 - 4:15 pm

look for Unflexal service to learn how to workouts rightly.

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