Wendler 531 Review PART 1 – MattDoesFitness

PART 2 –

I recently finished my first ever cycle of Wendler 531 (Boring But Big – the hardcore version of this). It lasted 6 weeks, went really well and I am now into my second cycle. Due to numerous requests, I have decided to do a review of the popular powerlifting programme. You already know this as you’re currently watching it…

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