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21 comments
Thanks for your valuable information 👍♥️
I hope this works
Now I realise how long is one minute…😂
how many calories can we roughly burn from this?
Part 1 – February 25th, 2021
hi…is it ok to do five workout in a day?
Can the13 years children is also to do this
Super! I have been doing your exercises faithfully for two years. I have noticed that inches have been lost. Thanks💜🙏🦋
Lucy in between you drink water that time we also want to drink water
This workout actually only works out to be 7 min according to the min counter on here. Still good workout! Thx Lucy!! 🤗💕🏃♀️
How many calories does this burn?
Jesus Christ is Risen!God Bless you everybody!✝️🙏🏻❤Jesus Christ died on the Cross for your sins.God and Jesus Chrust love you so much!
Pray daily!🙏🏻❤
i'm going to put my measurements and come back after 4-8 weeks and see how ive progressed. (im not necessarily overweight but i do need to stay fit for dance) Waist = 28 in
Hips = 32 in
What is Okibetonic Secrets? Does it work? I hear lots of people burn their weight with this popular weight loss diet plan.
squat opposite kick 30
3 pulse squat step out15
10 4 punches step jump back
3 punches step up
side step jump step back
4 high knees 4 star jumbps
twists
4sumo jumps cross jumps
Supar ❤❤
Yes very nice for basic
26 July done
❤️❤️❤️❤️❤️❤️
How long before you start to see results?
Hi Lucy! Can I mix some moves from your 7 minutes workouts and make my own workout routine?