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Weight Loss Workout. Quick routine to burn calories and help with weight loss.
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41 comments
Awesome workout today!
I love it 😘 it is simple and funny. And I noticed the results very quickly. Thanks a lot. 😍😍
Top top 👍
Thankyou lucy😍😍 i have lost about 10 kgs by following your workouts. Love u❤️
great work out! thanks ❤
Your videos rock! 😀 Can you please do one for shin splints? <3
I dont see any changes in me….can u give me some more tips😢
Heart is beating so hard I can see it! Would love to know the calorie burn but oh well!
This was amazing I am so sweaty hahaha xx
Lucy kindly educate about thyroid weight loss diet plan and exercise..
Hi lucy
I totally love your workouts and 7 minute challenges. I have already lost 1.3kgs in a month. Thank you for motivating us to be healthy.
Just done this workout.. pheww now I'm drowning in sweat 😅🤣 thank you Lucy for another great one!!
I’m back again! It’s been a few months . I worked hard today and want to thank you for always being here and having new content and having the older good content to go back to!
I am 28, I’m 4ft 11, I work evenings 4-midnight in a very seditary job. I draw caricatures and names so I sit basically the entire time. I try to stand up and stretch between pictures , and if I’m lucky I get a. Quick break to walk to the ladies room and have a snack (usually a granola bar)
I need help! I want to tone up and lose 5-10 lbs.
Any suggestions on what healthy eating book or program I should look into of yours ? I try to use my mornings to do errands and get a small workout in. I want to incorporate some outdoor walks as well.
All suggestions will be greatly appreciated and I appreciate your channel thank you
YOU ARE THE BEST TRAINER EVER!!!! ACTUALLY DO SEE RESULTS AFTER DOING YOUR WORKOUTS THANKYOU LUCY!! 💖
This workout is awesome for a university student!!
Just finished doing this workout for the first time. My bad, I thought it was a 7-min workout haha. But I decided to continue untill the very end. Woohoo! Thanks Lucy. Now time for a bath #lol
Dear lucy.. Quick question. I have super stubborn belly fat. I'm endomorph with thick & big bone structure yet i'm 150cm 😕 what exercise work best for me? Lean not bulky, i think looks great on me based on my body proportion. Can you please..please.. plan my workout 😍
by the way lucy, i can't believe you're 25 years experience. You look younger that your actual age then. As i'm getting older, i wanna be like you. Healthy, fit, young, perfect
Thank you lucy…
❤❤❤ love from indonesia
Love it🤗
I’ve tried everything and I mean everything I’ve spent $$$$$ lots and yes I’ve had some results but not real results with this and other Lucy Wyndham read workouts I’ve got to say she makes every day a good day her workouts are not a chore I actually enjoy them and most of all I actually am getting results. Thank you thank you thank you I can’t tell you how much you have helped me you are the most genuine trainer I’ve ever trained with 👍👍
1st day of this excercise. Feel swaet… And quotes are very nice…
Love your videos 💞 Thanks for sharing 😁😁😁
Im sorry, but your audio is so bad! I really love the work out, but my ears are crying.
Just done this workout sweating loads but feel great thanks Lucy for this great workout xx 😁🏃♀️💪👍
Day 9 of online woman 21 program complete!
I love the workout and that it includes stretching, but what I've noticed in the videos is that you don't talk through the stretching and when to switch sides so it makes it more difficult for us!
Thank you Lucy!! I loved this work out! It kicked my butt 😂 but it felt so good to be sweaty afterwords and know that I’ve done something really good for my body, and overall health 😍. You are truly the best online trainer ever!!!! 😘💕
I thought it was a piece of cake in the beginning but boy was I wrong. I was perspiring and panting after the workout. What a great feeling! Thanks Lucy!
Oh yes thank you for sharing your knowledge
It's so nice. Thank u
Wow. Thanks Lucy. This is great.
Hi Lucy would like a workout for my elderly parents
Woooo, I thought I was on top of my workouts until I did this one, gee-mo-neez, I drank a full bottle of water when I was done. Thank you 💚💚🤗🤗😘
Great workout
Hi lucy i just did this workout this morning before work really enjoyed thankyou x have a lovely day xx 😁🤗💃🏃♀️💪👍💟
Another favourite work out but I'd forgotten how tough it was! Sweating ! But glad I could still do this after several months of doing different Lucy's work outs. Always challenging! Thank you always for all your work and advice x
Hi Lucy, could you make more workout for couples, please?
I am following your workouts and they work amazing to my body, now my husband wants to join it 😅😅
OMGosh just completed I feel mashup. This is one of the hardest workouts of Lucy's that I have done – going to do again tomorrow with my hubby – wish me luck 🥰
Hey Lucy, your workouts are incredible and have helped me so much! I always feel really good afterwards and the results are so effective and come really quickly. Thank you so much for creating these awesome videos! Take care
Thanks I did that with my boyfriend today and we loved it 🙂
I love this workout! Its really challenging but fun. Thank you Lucy!
It's my first day!!!! I'll come up with uptade
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Day 30 (finish)