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Join me for a Live Kettlebell workout on Saturday (4/24/21) at 10am PT! Also a brief Q&A following the workout. Options for all fitness levels.
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Please consult your physician before beginning this, or any exercise program. As with any exercise program, if at any point you begin to feel faint, dizzy or have physical discomfort, you should stop immediately. Information is for educational purposes only.
22 comments
LOVED this workout, sweating and feeling good!:-)) But I think I have to practice that last bonusmove a little!!:-))))
Great workout!
So glad to find someone who uses kettlebell a lot I only have 10 lbs but I am going to get 15 like using them
Great workout Amy from Liverpool
I'm overweighted & can't get out of house during lockdown but its been 3 days I've been following your workout( cardio dumbbell one) , i feel good & confident! Thnq very much & best regards 🌟❤️💪
LOVE this workout! Thanks again Amy! Always a variety, always challenging👊🏻👊🏻💪🏻🙌🏻❤️
Heartrate ❤up from beginning to end! Loved it. So grateful for you Amy 🥰
What brand kettlebells do you use and recommend? I am trying to find an 18 lb kettlebell and I’m not having any luck finding one.
I did this today( Monday) love no repeat and this work out. Thanks Amy
Awesome workout yet again!
Loved it! A great challenge all the way through. Thanks, Amy!
I don't know why anyone would dislike your videos. Thanks for another great workout Amy!
3:15 actual training start time (skip the yelling)
Great workout!!! Thank you.
Great workout. You are speaking throughout. That is commendable.
Your children are so beautiful!!!
I would like to join you the next time you are live. how can I be made aware when your live?
Great workout! As usual! 💪🏽
I loved this workout! But then again I love all your workouts! I love the variety and anything kettlebell! Thank you
Marvelous kettlebell burner 🔥, great 🤩🙏
So sweaty!!!
awful time management. rest between sets were longer than 20 sec