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Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the “bell” icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!
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21 comments
Thanks, guys!, we love u!
Love this quick upper body workout! Keep them coming!
Great practice thank you for share.😅
Rocky, I am especially challenged with the palm facing outward and pressing up. Do you think there are other moves that we could use with the band with that difference (palm)? Thank you.
It is very nice I will start exercise
Those of you asking where's Leslie must be new. Leslie said a year ago (January 2018) that Rocky, Nick, Camilla and Nadyia are the new leads. Leslie's been doing this for decades. She's probably transitioning into retirement.
Still awaiting week 3 guide
Monday 14th Jan cannot seem to find week 3’s challenge help.
This is great! Quick and effective with easy to follow instructions. Great job guys!
We're on this journey together. I trying to catch up
For a lady that has two screws in each shoulder , this going to be a every day workout so I can get stronger
Wonderful workout.!! .absolutely love it.!!!
what are other exercises for week 2? on week 1 there was a list of exercise for a week
I am super busy these days and don’t have time in the morning to drive to the gym. These videos have saved my life. Thanks guys for what do… Stay strong 💪🏽
I love all of the team- so supportive, enthusiastic and smart! For improvement, it would be nice to see the instructor who leads a video (or ends it) give the closing to the video. In a few videos, as much as I adore Nick (my husband, I think, is a little bit jealous ;), it feels a little tone deaf to have the "guy" come forward and make the closing at the end. I know this isn't meant to "push" the female instructor aside, but it just feels that way to me. Thank you all so much for everything you do!
Thanks Rocky, that was great!
I couldn't get the miracle miles fitness band here, please what can I use as substitute of the miracle band?
AMAZING! always been a heavy lifter but I’m starting to change my mindset and these are PERFECT!!!!!
Just what I needed, in addition to my 1 mile walk. Thank you!
Is this the workout for reducing back fat and lifting chests?
Leslie, can you please post the classic workouts Walk and Jog and Walk and Kick. I can't watch my old VHS tapes . Those were some great workouts. Miss the old gang.