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This 15 minute workout uses no equipment to sculpt and tone your side abs and obliques, all while strengthening your entire core. Options for all fitness levels!
8 comments
This was tough. I really enjoy your standing ab workouts the best.
The Bride's facial expressions were Real lol. They were feeling it. Too cute 😆
amy how long did it take u to get your body back after your baby x
can we please get more full body workouts and with dumbbells too. pretty please 😇
OK–Abs totally burning! I added this one on to today's 30m TRX Workout and now, I can barely sit upright! This is another quickie workout that I will be coming back to–Love the Wedding Workout Series! XO-S
how was the wedding? i assume she got married already! ps, i love this workout.
is it weird that i feel my right oblique engage more than the left one? like it's working more
Thanks Amy!