I have been thinking about doing this vlog for so long & it’s finally happening! We’re trying out new, weird & interesting wellness trends to see if they work & give you our full review. We’re doing Cryotherapy (talking -144 degrees!) for this first episode of WTF Wellness, to see if there are really any health benefits to freezing yourself! I have lots inflammation with my hypothyroidism so I’m hoping this can help, but also SUPER nervous to try it! See what happens & if you want more vlogs like this, “like” + comment with what you want us to try next!
Cryotherapy at Next-Health
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40 comments
I want to try this someday!
Oooh! I've always wanted to do that!
Ooooo I’m excited for this series!
I know you had face masks but how was your breathing while in there? And I agree with you Katie, I'm always cold too with the thyroid stuff
Ryan's skin looked immediately shinier!
I loved this video! I love your positive attitudes and how you're open-minded to try new things! I think this would be a really cool series, can't wait for more vids! 🙂
Also, something I noticed: when Ryan was in the chamber, the audio/ visual wasn't synced (the audio seemed to be a little faster than your mouth movements).
Would like to see you review Flotation therapy (sensory deprivation)
Try the floating tank or sensory deprivation!!
What's the cost ?
Loved this video! I would love to see if the wrapping method which you spoke about actually works xx
I have been wanting to try this for a while now! How much does it cost and for how long?
Maybe like a pole dancing class for your next video?I used to take a few classes in college and loved them. It takes a lot of leg and arm strength to hang onto the pole!
What do you think of Cryo after seeing this?? Also comment w/ what other wellness,health, fitness trends you want to see us try!
♡Love your channel♡
Katie and Ryan you two are sooo cute and brave ⭐️⭐️Would you try cool sculpting for the tummy’s area?
Uuuuuuuhh hello cryo worker guy!!!
Do a float isolation tank
Loved this video! Would love to see a video about wraps
Good vlog idea. Looking forward to your next episode! Maybe you can show us your reaction to a deep tissue massage. Maybe this isn’t anything new or interesting for most but I’ve never had one and would like to hear your thoughts 😃
Was it warm outside after?😎
Love this new series idea!
Hey, I recently discovered your channel and I REALLY have to thank you, especially for the health and fitness videos. Quite a few years back when I was about 7 I was diagnosed with hypothyroidism and until a year ago when I was turning 17 things started to get worse, always feeling tired, headaches, brain fog and stuff like that, the doctor only repeated to stay off soy (which I was)-your videos helped me soo much and I feel a lot better, THANK YOU
Thank you for sharing this, is this just in the USA ? Or can I find it in the uk ? X
You should review IT works
WTF! Love that you did this! I have heard about it but thought WTF! I'm so in trying this! Maybe after I finish the SSU Challenge. Thanks for doing this! Can't wait for your next WTF video!!
I am totally going to look into that and give it a try.
I loved this! Its so cool to see you and Ryan do stuff together and promote couples wellness. This cryo looks insane! Thanks for taking one for the team so we can try it!
I know runners and figure skaters do cryo, so I’m excited to do you guys try this
Chinese cupping
I liked this… Good efforts you guys made..
Love this! I could definitely see myself trying this out soon! I would love to see you guys try out acupuncture. I've always wanted to do it, but I'm kind of nervous… looking forward to the next episode of WTF Wellness. Love seeing you guys together! 🙂
-Elisa (IG: lsf_hustlehard)
You're so brave, this is on my bucketlist!
Great video! I'm glad y'all tried this and let us know. Ive been wanting to try it for a while but wasn't sure. P.S… Y'all are so cute together!!
Oh my the guy and lady in the background wanting to be in your video at the intro 😂
You get me motivated to go to the gym and eat well please do more food videos
Try the floating 😊
Former hard-core athlete that was too wimpy for ice baths, but I sat through a few. Do you think this would have more benefits before or after a normal medium impact workout?
Does a cold shower or dip in a river do the same?
Finally watched this video! I love this new series idea. But could you include the cost? Saw another comment where you mentioned that it cost $50-60 per session…that is super expensive considering that it's for 2.5 minutes only! Thanks xoxo
Love seeing you two together