We met Bryan aka the One Leg Beast at our event in Miami. Bryan talks about how he lost his leg, and what kept him going. As well as how calisthenics has helped him in his journey.
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FAQ (Frequently Asked Questions)
How to get started with Calisthenics?
First I would highly recommend buying a home pull up bar. I left my suggestions down below.
– Portable Pull Up Bar â–ş
– Pull Up Tower â–ş
Having a home pull up bar lets you practice more often. For most movements all you need is a sturdy over head bar and the floor. You should also find a park near you if this is possible. Some countries or areas of the world this is not possible. We try to help with our Park Finder.
– Website Park Finder â–ş
Now that you have a place or places to workout you need to determine your goals. If you want to get more fit. learn a skill, lose fat. Different workout programs are for different goals.
Pick a workout routine that fits your intended goals
– Barstarzz Btx Program â–ş
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I believe it helps to have a community behind you. I would have never gone so far if it wasnt for having the right community to help me grow. We try to help with the following resources.
– Barstarzz BTX Free Facebook Group â–ş
– Comment our posts with your City / Country
– Use #barstarzz on all social media, and search for people from your town example #barstarzzny
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Just start representing and gather friends and family to train. Promote positivity, unity. health, and well being. Represent hard, this can mean however you can think of wether it means through apparel, social media posts, or just being active in your community. Use #barstarzz
What do you use to film?
Panasonic GH4 –
Panosonic GH5
Do you only do bodyweight?
This channel features of variety of people with separate training styles and programs that they run concurrently with Barstarzz training. So the answer is dependent on the person in the video. One thing stays true for all is most of their workout is Calisthenics somewhere near 75%.
Tutorials for your (X) move.
We have done many tutorials over the years, please check this playlist before requesting one if something is missing please specify and we will add it to our list of videos.
Do you ship worldwide?
Yes we do, and thank you very much for helping us bring you Grade A quality content. â–ş
How To Do Your First Pull Up â–ş
How To Muscle Up â–ş
24 comments
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Hope you guys enjoyed this video featuring this amazing athlete.
Make sure to subscribe to stay tuned for all our videos http://bit.ly/1NoyUOJ as well as check out our workout program http://bit.ly/barstarzz-btx We love you guys for all the support and its super appreciated
Always love your content and the live feeds too! Thank you.
Inspiring đź’Ż
One leg dudes chest is SWOLE as fu**. đź‘Ťđź’Ş
Awesome! Major inspiration!
AWESOME.
Put me to shame, one leg and hes doing it. No excuses now.
Very inspirational! Respect to you guys for making this kind of videos, that are rarely seen on other calisthenics channels!
Am inspired
Awesome man
Amazing.
Awesome and inspirational… thanks… no excuses …
Now that’s what I call motivation!
4 ppl are just straight hating. Smh
Awesome vid, great motivation!!!!
Very nice bro !!
true inspiration those kind of videos kick my butt
Good job Ed, truly inspirational!
he is legend ❤️💪
Inspiration +
Met him at the gym with my dad in Florida
This is a lesson for us with all our limbs to stop bitching and start working.