34
Get more out of your walks with these simple toning moves you can add to any walk. Lucy xx
previous post
WALKING WORKOUT – tone while you walk and get in shape. – Lucy Wyndham-Read
previous post
29 comments
You're so inspiring and beautiful!
yes yes yes!
Hey Ladies please join Lucy's fan page we are 🎀lucysleanladies 💪🏼 we offer support, inspiration, motivation let's get healthy together 🙅❤️
Wow beautiful. Are those lavender fields?
This really helps. Thank You xxx
Getting a proper workout while I play Pokemon Go XD
+Mar Bo we have IG and Twitter both are 🎀Lucysleanladies 💪🏼Lucy also has Facebook as well
+Mar Bo we have IG and Twitter both are 🎀Lucysleanladies 💪🏼Lucy also has Facebook as well ..Lucy Wyndham Read
Brilliant video Lucy! I absolutely hate walking because I'm overweight and chaffing is a huge problem with my legs do you have any tips on how to keep walking through it x
I do 1hr 40 mins walking today then I get home and this is tonight's video I feel like I went for it without realising haha
hey lucy you rock!
How beautiful is that lavender field!!
i just walked about 1.7 miles this evening before seeing this video.
you inspire me so much. so thankful anna introduced us to ya❤
Love these ideas thanks!
excellent
excellent e
How many times a week should this be done and how many miles each time? I think I am up to at least 3 miles power walking.
What a nice place!
Thank you for this!!
I'm glad I came looking for this. I power walk 5-6 times a week with added light jogs in between.
The added info is very welcomed.
Thank you 🌺
Can I walk 1 hour a day daily morning 30 minutes and evening 30 minutes can I lose my fat of entire body in 1 week please reply
#done💪💦
Lovely scenery! Like your white gym suit;; thanks for all the varied effective and creative workouts; God bless!
Hi Lucy just found your video which I love ! Do you have an audio downloaded ( or could you recommend one ) that I could listen to as I walk ? Trying to time Two mins walking and then counting the arm exercises gets me in a bit of a muddle. If I had someone enthusiastic ( like you ) in my ear as I walked I think I would do a lot better 😊 look forward to hearing from you x 😁
Thanks for the walking information. Love the location!
Can you list
I need that field asap😭
I'm in!