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1 Mile Walking at Home to with Walking Exercises for Healthy Weight Loss. This easy to follow indoor walking workout is fun, effective and easy to follow.
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50 comments
Very much enjoyed it. Thank you.
My friend recommended this workout – she did this religiously everyday and lost 10kgs in 60 days! I'm so excited to start! Could I ask – can I do this exercise at home WITHOUT shoes? Just barefeet? 🙂 Thank you!
Great workout
Thank you, Lucy! I enjoy these types of workouts.
Really liked the paths! I was hesitant that this would not be much of a workout, but it was fun and challenging!
Hi 👋 really enjoyed this walk today, I'm recovering from covid so this was good that I could adapt as I went along. I did 2410 steps and covered 1.01 miles. Thank you Lucy 💖🧚♀️💃
Did this 2 days straight ❤️❤️💪🏽
Thanks Lucy that was great I did over two thousand steps as the weather has been bad here so thanks again x
Loved this workout 💪 thanks Lucy 😊
I love your virtual walks!
Going back to fit and healthy lifestyle postpartum, loving it
Lucy, i loved this workout. I sweated more than a 1 mile outdoor walk. Thanks a ton. Walking with you virtually is a pleasure for me now. Workout Jan 2021 challenge down. Countdown to jan challenge. Excited to be on fabulous journey soon. 🤩🤩
This was part of the January challenge and really love it. Moves that aren’t too difficult, amazing view. For me it was almost a 2 mile walk. Would love more like these. 💪❤️
Lovely walk 🚶♂️ thank you Lucy 😊
Day 15 complete – what a wonderful stat to my day – thank you Lucy -2513 steps too!
Love this walk , run and tone workout!! 👍🏻
Good one, Lucy! 👍👋
This was such a nice walk, I really enjoyed it.
Just started with the February challenge, I’m so very unfit but confident if I can stick at this things will get better. Thank you.
❤️
1,959 steps is what I took during this workout according to my fit bit! Love it!!!
Loved this "outdoor" walk today. Its extremely cold, icy and snowy here today. My Apple watch clocked my walk at 1.06 miles and shows 2385 steps. Where did you film this exactly, it's lovely.
Love these virtual walking videos. Thank you so much Lucy!!
I really like this paths style! I love to trail walk on nice days so the going up and down hills, and following a narrow path, really put me in the outdoor mood. I'm really sore from a Pilates workout a few days ago, and believe me I felt every one of these moves in my core muscles. Whew!
After the cat's first appearance, I was on cat watch the whole time. 😹 Anyone else, or just me?
Day 15 of feel good challenge done, I am tired and sweaty.
What a great walk in the country. Enjoyed it and broke a sweat.
Thanks again.
This is so good I love to follow your workout.
Please make more 1 mile workout ❤
I’m a 58 year old female what would be an average number of steps per day for me
Just finished this. Loved it thank you Lucy. Xx
I have been following your workouts for around 10 months. I’m 74 years old and My partner died a few months before the first lockdown. I was in a bad place but now I am fitter; look and feel healthier and I’ve lost 1 stone and 6 lbs. Thank you from the bottom of my heart.
My FitBit has it at 1.10 miles and 2263 steps
Love my Lucy Workouts!!!
I enjoyed working out and walking through the lovely forest. Thank you Lucy for the inspiration!
Day 9 of series 3 challenge done ✅ i had taken a break because the previous workout really had me sore. But I'm back again. ✅✅
Excellent work out here! And sweated 🥵! Thank you Lucy 😘💪🥰xxxxx
I love this walking work out, have already lost 18 lbs ❣️🥰😎☺️
I love your workouts!!! This gave me about 2000 steps. 🙂
I recently started your workout, and I absolutely love them. Virtual walks are amazing and so is your engagement in each video. So Grateful for such awesome videos
It's really good!
I would like more of this type,if it's possible ❤️
Thanks Lucy!
Brilliant 👏👏👏👏
Thank you. I actually walked outside listening. You are inspiring
When you mentioned about magic at the end of the workout I felt so comfortable and connected because I enjoy doing these walking exercises & I also have done weight loss a few months or weeks ago
Hi Lucy, I saw on one of your videos that you have an audio file for exercises that can be done whilst walking outside. I have not been able to find it – could you please advise me where it is? very many thanks in advance! Love your channel. ♥♥♥
3212 steps
2.3 km
124 cal burned
thanks lucy
Dead on one mile and 2141 steps. Thank you. I enjoyed this!
Loved this walk this morning Lucy. 2135 steps and 0.86 miles. Thank you.
Did a power walk this morning for 45 min, so that should be okay for the 5th of Dec Advent challenge.