This is Leslie and Nick’s HIIT Training Mile from Walk 15!
HIIT Training is one of the most effective training methods to BURN MAXIMUM CALORIES!
The Steps to Miles® system is a registered trademark of Walk Productions, Inc. All rights reserved Walk Productions, Inc. ©
Happy Walking!
Time: 14m
Equipment: None
Instructor: Leslie and Nick
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Walk at Home by Leslie Sansone® is a YouTube channel for at-home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the “bell” icon 🔔 for notifications on new workout videos. Happy walking!
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33 comments
Any waistline workout you have
I’m glad she’s backkkkkkkk
How many calories do you burn with the help of this walk for 15 minutes?
Bu video kac kaloriye eşiiittt bittiimmm 30 dk ile es degerdi sanki 💪💪💪
Genial la actividad, todos los días hago un poquito
👍👍
suuuper,from ROMANIA! THANKS!
For three long weeks, I was not in the mood of working out, but today I decided to try to do "some workout" and almost like magic Leslie is in my full big Mac screen and just by listening to your voice and your positive energy, I suddenly feel like walking and moving again!! Thank you Leslie for ALWAYS inspiring me to walk, and making the 15 minute walk easy and fun. October 21, 2021
how many calories does this workout burn?
Awesome! You guys give positive energy and motivation ❤️😍🥰 thanks a LOT 🙂
Love Love Love !
Thank you Leslie Mam. at ur age, u are an absolute inspiration. Love from India
Love it!!
THIS WAS A GOOD MILE WALK I LOVED IT AND I ENJOYED MYSELF ALL THE TIME THANK YOU SO MUCH
Love this video, but it's so disorganized how everyone is situated.
Is this good to do alone everyday
Leslie you have the Midas touch !! Your workouts are so upbeat and fun 🤩
😍🌹👍💪🏆
Thanks
Top top
Thanks all for helping me work out today! ❤
Leslie & team you are all a joy to watch and excercise with. This old dragon from 🏴 has got the biggest smile ever.
Have been doing this a lot lately
Loving these walking fitness videos. Helps shake off the day when I get home. Thank you Leslie and crew.
thanks
Amazing 😍🙌
Спасибо большое вам 👍👍👍💕💖🌼🏖️
Leslie where are you? If you decided to retire, we want to know. So many years bringing you into our homes. We miss you!!!
Çok hareketli ve eğlenceli bir bölümdü harikasınızz🥳🥳🥳
Think you very much teacher you is very nice think some much 😘😘❤❤❤❤
Whew 😅 that was great. Thank you for this. Got my holiday break fitness in for the win 🏅.
Hi Leslie…
Firstly I want to say thank you so much a lot. Your excercise 15 minutes walk is very help full for me.
Love this session for it has more jug and jump too. Sometimes i want more but 15 mins is over lol😅
Harikasınız