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Waist Workout with 3 of the best waist exercises and these easy to follow toning moves will help to shape and sculpt your waist. This is from day 11 of my January’s Challenge. Lucy xx
This is the Standing Ab Workout Video
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36 comments
it looks so easy
but really when I try to do it it's sooooooooooooooo difficult 😁😁
Lucy, please reply. Is doing your 4 minute workouts enough for me to loose weight or should I be doing out workouts too?
dang my abs are the hardest muscle for me to workout but I did it! Took a little longer than you but I did it!
This one was the hardest one ! My body is aching so much but it's worth it 💪🏼
So hard! While doing the workout I could feel the muscles of my neck and my abs hurting! I definitely have to work them harder than I expected!
Still sore from the last 10 days, so did the standing one you had left in the description box, but will do this one tomorrow.
Oh my goodness, this one was so hard my abs hurt and I just finished. But I love the ab workouts the best
it raped me 😫
Oh my lord, i felt that…so bad! But my first ab work out in a while! Will keep going with this. x
Couldn't do this one, had to go to the standing ab workout video as my lower back started hurting (and I had a mat)!
Love this one ❤️
Wow the one with the legs going straight up and the extended arms is so difficult, but I can really feel the burn. Thank you so much for these workouts Lucy!! And I laughed at the "I don't need your cousins name" part haha. Much love from Germany!
this one was the hardest by far!❤❤
I always find an exercises so hard but I did it and I'm so happy!!!
Great ab workout. It was challenging and I accomplished the whole thing. I love feeling stronger and healthier!
Woohoo day 11 done!!
Going back thru January's workouts I really love this one girlies
This is the first one i really couldn't do after the first round I really found i was straining my neck too much. SO tough, but instead of giving up I went for the standing ab workout and that was much less stressful. Great to have options
Day 11 is killer. My core is so weak it's no wonder I'm so tired all the time. I could only do 3 – 5 on some of them, mostly no more than 10 but I did NOT give up. Just makes me more determined to get fit and healthy.
This one was tough!
But worth it
I'm only starting the third round but oh my god this was such a tough workout but i love it!!! so good coming back to this challenge and feeling stronger and fitter 💪🏻💗
This was a good one. It hurt my neck.
Done but tough enough 😓👍🏻
Done! great workout! one of my faves…
It's too tough Lucy, this was my first abs work out, I couldn't straight my legs,is that ok Lucy, will I get it done eventually with practice??
Hardest workout so far. Couldn't do any of them
#Done
✅💥#done! Thank you Lucy!!!💞
Ohhh
Day 11 done xoxo
Excellent ab workout
Very easy workout
Some reason the floor workout hurt my neck and back alot. My neck hurts so much it's a struggle to do them
Just completed this as part of the 100 Chances Facebook group January planner and my abs were singing!!
Day 11 done👊
This was toughest than I could ever thought. Maybe because I’m still soar from all squats we did in previous days! Hahaha!