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Who isn’t inspired by fancy sword play? Game of Thrones serves up a serious amount of combat, and you too can battle your way fit like your favorite king slayer with the ViPR, a favorite fitness tool for trainers everywhere. We took a lesson in sparring, using the heavy rubber tubes, from Equinox trainer Natania Goldberg. Press play to learn the epic exercises.
Check out a ViPR class at Equinox near you:
www.equinox.com
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4 comments
tears, fitness, abs why you no show
More 40minute full body workout videos please. Love these videos 😄
Love game of thrones
How come I didn't see this until now?!?! And I've been working out with them for over a year!