“Vertical’s Monster Workout” Routine / Challenge – OfficialBarstarzz

by YouTube Team May 25, 2013

May 25, 2013

Vertical’s Monster Workout Vert making his 100 rep challenge

Music By Surce Beats

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Cable Front Raise – HASfit Shoulder Exercise Demonstration – Anterior Deltoid Exercises – HASfit

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20 comments

Amol Panchal October 3, 2013 - 10:26 am

if you dudes need to get ripped quicker without spending a single another minute in the gym, then you must look closely this online video SIXPP.COM

The porcelain rose is not as pretty as the one that decays.

John Epps October 3, 2013 - 11:33 am

I mean this dude is not the best example for getting in shape at all. Lol!

Tomianin October 3, 2013 - 3:10 pm

guys what exercises i should do for learn muscle ups and for back and front lever ? i can do pull ups to chest but nothing more ;x

adam R October 5, 2013 - 10:04 pm

Did smbdy said put ur shrts on??? Mthrfuckers u shd b sayin all of it to d bitches wearin em wired things nd doin the cuts nd parks ….thar wd b a step twards betterment cover grls nt boys …nd people say wt eva he got a gud body so he can do wt eva …where u all got thick asses to work on…so try his way rather then criticizing

Lee McCord October 12, 2013 - 8:54 pm

Vertical eat more

Mug Costanza October 13, 2013 - 1:17 pm

LOL where the fuck did you learn english?

adam R October 14, 2013 - 5:41 am

Well u dont have to give marks for english …

XTReMe GeaRZz October 23, 2013 - 10:25 pm

wtf can't read that at all

mark garner October 26, 2013 - 9:32 pm

start doing explosive pull ups just so you can get your chest just past the bar, then do deep dips explosive so you chin is around 3-4 cm above the dips bar then practise that for around two weeks then you should be able o your first muscle up I can now do 14 in one go only started doing them 2 months ago hard work pays off

Tomianin October 26, 2013 - 9:44 pm

thx bro i'll try ;d

Allen Velten October 31, 2013 - 10:13 pm

keep trying and trying…

Crusader Dante November 3, 2013 - 5:54 pm

you granny must be chuck norris ? 😀

TatoStrike November 22, 2013 - 7:53 pm

Looking forward to find out the mobile app from Barstarzz in which you guys can give us tips and show us the way to do some exercises. Would be a great gift for us subscribers.