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Topics covered: vascularity vascular veins blood NO NO-Xplode pump bodybuilding bodybuilder flexing steroids veins gym workout muscle muscles lean `fat loss` exercises lifting weights weight loss gyms routine training advice tips howto health fitness exercise chest `chef buff` youtube nutrition diet health strength conditioning
50 comments
he probably meant a sequel to the newer one… no need to go off on him like that bro
why do people want to look all veiny??? I think it looks disgusting and i'm sure most girl's i know do.
liked that sh!t
yeahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh
im 17 and have seen all of them
The epsom salt bath… would you want to also not drink as much water/ have less creatine stores to get the look before a photo shoot or the beach?
He probably meant the new shitty karate kid, with will smiths kid.
No
Why thank you
four actually but the fourth one was terrible and was with hilary swank
Warm up/activate those muscles before working sets, and start with lighter weights to really nail the form on exercises like bent-over rows before you pack on the weight. Those are just two things that worked for me when I had the same problem, I'm sure there's a lot more advice you can get on this though
My boy, Jonny, he ate glue, and now he's DEAD… DEAD! Funny shit man
What do you think about Nitrix?
DAT MESO …
Just do dead lifts and rows, gets me every time.
Only watched 13sec.
another kid that loves black ops trolling……..
gotta get ha-yuge.
Fuckin A
(lol) He hurt himself moving his lips too fast,,,,,*)
My classmates laughed when I told them my day job is posting youtube comments for 2 cents a day, but then I showed them my piggy bank. Google how to get a life, so you don't end up like me.
Born with crazy ass veins. Skinny, and everyone always though my arms were gross. A few years later, gain 70 pounds, not too much more muscle, my gf who's a model, fucking loves them:) bitches love veins.
Once cannot increase muscle mass and decrease body fat
"my boy ate glue and his dead" LOOOOL
Sure is right. we must kill the bad fat and belly first to get the 6 pack.
Between one of my friend working in fitness field suggested me this 7 secret food items to kill our jelly belly.
if you are serious go for it now bit.ly/1bVyqJf?=hbpqw
i work arms every 2 days and work legs once or twice a week. my question is why are my arms so vascular in shoulders, forearms and inner arm but my biceps has no veins. and i barely work my legs and there seriously vascular? how do i get bicep veins?
hey you are the guy at american ninja warrior who failed on deph perception looking forward to seeing you next year!
man you talk so fast … the info given sounds like blalalalalalalalalalabababababababablala .
Hello everyone. Excellent film.
My close friend was formerly a fat. He converted himself from 293 lbs of pure fat to 215 lbs of full-strength lean muscle mass. I couldn't believe it! I just joined myself as I'm trying to get more impressive muscle mass. He made use of the Muscle Building Bible (Google it)…
how about more volume to your reps…tiny breaks …around 15-35 seconds and arginine and niacin and healthy foods ? :O
good shoulders here
So this guy has the magic tips but he has got no veins popping out, guys, glycerine is the key
Fuck genetics, I have delt veins and a wiry upper chest vein, even a crisscrossed bicep vein but my forearms have only a few.
you don't look very vascular to be giving vascularity tips brah
Is it just me or do my veins pop out more when its hot
Assuming that bodyfat percentage is fairly low to begin with, a week of diet high in B3 (niacin) should do the trick. I'm genetically quite vascular but niacin takes my Vascularity to a whole new level and I've seen it with many people.
<— Pic is My forearm at 7% during niacin flush.
Ayyyy 3+ years ago, the asschest was a white girl ass. Now you have a full ghetto booty asschest.
Man how do i get less vascular?
bruh you dont even look that vascular to make a video about this smh
Heat increases my vascularity.
Increased body mass increases systemic cardiovascular demand. Vascular vasoconstriction is a compensation made in order to adequately deliver blood to all body mass (both muscle and fat). Therefore having a higher BMI will not only "hide" the vasculature under fat tissue, but it will actually shrink and constrict the vessels. If you want to be more vascular decrease body fat and increase cardiovascular performance (stroke volume goes up– BP can drop–vessels can dilate)
Does a person's diet also factor into vascularity??
Yall niggas wanna look more vascular? Take L-Arginine. I promise you, shit works. You won't regret im not lying to ya.
Omar vascular, not even once
RBF Training (restricted blood flow) or colluded training I donated blood and bought the elastic band with a quick release they used.
Only glycrine
U hot.
Whenever i hear "veins"
Only thing i remember..
IN MY VEINS~Randy Orton
Says the guy who isn't vascular at all 😂
Red wine bro