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If you like to workout at home or when you’re on the move then a resistance band is a great piece of kit to invest in.
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15 comments
I´m so excited for your Book, can´t wait for it! And Thank you Joe for all your vids, very helpful and special, stay as you are, greetings from Germany =)
AWSOME
Nice video, Joe. I'm gonna try this out!
I love this workout! Could you tell me where this resistance band is from? Thanks m8
Gonna pack a set of bands whenever I'm traveling. Great idea.
@thebodycoach where can I get one of these resistance bands from please? Can't seem to find one like this.
Resistance bands are awesome but NEVER EVER put it around a door handle! I use mine at home all the time but these type of exercises aren't realistic because if you pull one against a chair or a door handle you'll just end up breaking everything in your house.
Not many people have a solid steel structure in their home to wrap around safely. The ones at the end of the video where you stand on the band are more realistic.
Great work out! Joe, can you please add more work outs/exercises that target different areas or the full body with the resistance band please.
You need to do a few decent 30+ min hiit videos to follow along using these. Just got some as i dont have a home gym or room for one.lol. this thing is awesome but I dont see too many videos by you using these? your food & videos helped me lose a lot of weight so would mean a lot if you could put a few resistance band follow alongs up .🙏
Love this Joe! First time I've used my resistance band in 27 years! Brillant!😄💜🌈
Literally just started using bands, thank you sharing 🙌🏻
Please do a full resistance band workout! I'd love to give one a go 🙂
nice set, concise explanation. Thumbs up!
Would love to see some more videos this this one joe? Perfect when I’m away and don’t have my usual weights
Hey Joe, please please incorporate some resistance bands in home workouts. An added dimension and less restrictive than weights, which not everyone has space to keep, I’m sure thousands will be up for an injection of something fresh in their routines