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29 comments
He's 7-9 percent bodyfat? I'd say more. Â No offense, but there's really not much definition going on. Â For an easy comparison, zyzz would have been at 7%.
On a positive note, strong lifts though.
didn't like what I watched sry guys but some u gotta focus on techniquesÂ
This dude is on roids and the only thing stronger than him is his shirt
cool
@3:05 isn't that a little bit of bad form? Not trying to take away anything, but aren't you supposed to keep you hips and legs still? noob here so no hate please!
Whats the song that starts at 8:30? Sounds like Cancer Bats.
5:34 Â What's up with his "pointy abs"? Is it the ribcage pointing out ,or is it some kind of muscular imbalance? Though I must say he's in very good shape overall.
Always with those funny ass videos. Keep it up man.
Omar your arms desperately need to catch up to the rest of your body's physique, maybe it's just your genetics but they are so small compared to the rest of your body maneeeeeeeeeee.
They had Metallica and Nirvana.. and my gym plays shit remixes of already shit songs
That skinny dude is a beast
These guys bring a lot of humour to a testorone filled industry yet still working out properly.Fair play
just calling it how i see it..but 5:35 doesn't look that impressive…..just to me…
they doing the candito strengt program?
Strong dude, But ass off the bench on every rep.
when he benches looks like I'm watching the alien movie all over againÂ
better call saul
If Spencer was in a powerlifting meet, all of his bench presses would be no good
arent you supposed to keep your lower back stuck to the bench when doing presses?
Whats up with his ribcage? it looks like he got tennis balls under his shirt.
Examine.com is about as no nonsense as it gets, and it's studies showed my citrulline malate was not indeed not just a placebo.
that music tho XD
Holy sh*t I love the music in this gym. The Stones and "Birdland" by Weather Report? Can I work out with the gym's DJ?
That dudes back looks like it could have developed that much better if he changed the style of his overhead pressing
No offense and not trying to sound like a hater because my physique is 10x worse but that guy has horrid genetics for aesthetics. Giant torso makes him look bad with any amount of bf
11:38 nice birdland
Looks like his rib cage is sticking out (just under his chest) from benching heavy weights while arching the back so much. Reminds of of a kid I used to see do similar lifting in college.
You mean you've been stuck at a 350 lb bench press for 3 years now?
What is Omar's intro song called?