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Thank you ZICO coconut water! We had tons of fun!
tone it up, zico, katrina hodgson, karena dawn, toneitup, zico coconut water
36 comments
new bikini series?? YAYAYAYAYAYAY!!!!
You Girls Rock thank you for inspiring me each day to keep going =) cant wait for the new bikini series!! TONE IT UP IN 2012
I watched the video with Myia, cant see why she needs help for a workout. She's looks fab and already has "rock hard abs"!!!!! If she needs help what does that say for the rest of us?????
Love you girls so much! It's so nice to see how successful and happy you guys have become. Being a university student I sometimes it hard to eat right and be stress free when school and work get crazy, but your guys' videos help me so much! I've been watching your videos for about a year now and I'm sure I'll continue. Love from Canada xo
Im very small 4'10 and was wondering if I can still look lean and think because Im not too fat, but I have really shoert legs and arms so I think that the muscle I build will only look bulky cuz of my shortness what do you think? OO and Im already going to get your diet plan as well!!! 😀 THANK YOU
@trixyt4 You can! I get mine in the heath section of Superstore or Sobeys. They also sell it at most health food stores
@trixyt4 You can bye it on i herb 🙂
Seriously Katrina, you have the most gorgeous hair, love it!
so excited for the bikini series!!! yay 🙂
love coconut water was well! so refreshing
Gosh yall r hot
Is it the March or April Self magazine?
are you still doing the app?
i love zico!!
and those stairs look oddly familiar.. hmmm
Hey im 16. I really love you guys. Im in high school and im on my schools dance team. I feel like im working out but im not losing any weight. So i thought maybe it was what i was eatingat school. So Could you Make a video on some cool lunches that i could take to school and maybe some in btween class snakes. Thank You
Haha "there was a cat" always have cats following you guys.
hi girls I had a question. I know you use stevia for a few of youe foods. I was wondering if truvia in the little packets are the same thing?? I have those and in the ingridients it says stevia but im unsure. I thought sweetners were bad?? I would appreciate your response
I wish I could get Zico water where I live (Manitoba, Canada) but no such luck.
So the password I got in my email is for the new community page log in? Im confused :p
Katrina where r ur shorts from in Miya's video? They are so cute!!!!!
@2en1MVC I know I'm not K&K… but yes, truvia is stevia. And chemical sweeteners are bad, but stevia is among the list of natural sweeteners, along with agave, sugar, honey, etc. some other brands of stevia that I've seen include Purevia and Stevia in the Raw. Hope this helped!
@longhairaek So truvia is healthy to eat? Thanks a lot for your help i will feel better when i reach for those little truvia packets 😀
how does that new water tates
No more Food Fridays????
CAN NOT WAIT for the new Bikini Series!!!! I have FINALLY gotten into a routine where I workout every morning…last year I wasn't in that place so I am SO HAPPY to be a part of it this year!!!! WOO HOO! Can't wait for my fittest summer EVER! Thank you guys!!! ♥♥♥
Hi! I really hope you guys could answer this question. Because i've always been insecure when the sun hits my legs. Then i feel like everyone can see my cellulites. So i was hoping you could tell me how to get rid of them, and what you do? I love your videos, keep it up! 🙂
I LOOK UP TO YOU GUYS SO MUCH much love xxxx
YAY! A new video, I miss hearing from you girls!
PS, your hair looks amazing Katrina, it's so much longer!
can the nutrition plan also be ordered from other countries? because i don't live in the us.. btw i love working out with you guys! 🙂
when is the dvd being released!? cant wait!!
are they sisters?:)
PLEASE READ THIS…!
Hey Karena & Katrina!
I have a video request for you guys…
First, I love you guys, your videos and you're very inspiring! <3
Okay, so it's my sisters engagement in about 20 days! I'm in shape, but I want something that will make me look better in a few days!
Thank You so much! =D
Love you guys <3 xx
@LilPrinces5 Nope, Best friends =)
where can you buy the zico coconut water? i have been looking every where!
hi ladies 🙂 i love what youre doing and how inspirational you are.
i do have a couple questions and i hope i can get a rather speedy answer. im ready for a change and ive been to the toneitup website and im debating purchasing the meal plan offered. but as a full-time college student and part-time bartender/server.. i dont have time to eat in a timely fashion (when the lunch/dinner 'rush' comes theres no way you'll be able to get time to eat)… i need all the help i can get :/
i saw the zico @ costco! im so happy costco is now bringing in healthy food products. woot woot 🙂
http://foodbabe.com/2014/07/15/how-to-buy-the-healthiest-coconut-water-and-avoid-the-worst/