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Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast.
He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018.
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Trying new techniques for Bench press with Tamra Dae & Big Tony | Mike Rashid
Mike Rashid
www.youtube.com/user/fuertepeople
42 comments
good shit Mike, you're inspirational
damn she fine
Hell yea!..this is what I like to see mike! When y'all are just trying to figure out movements/new exercises!!..
Tamra 😍
Mike you and Tampa should just date man. Y'all would be boss as fuck together.
4:04 camera man is like nah ima get another angle on this shit 😀
Happy new year to you and your son mike‼️to make much money in 2017 positive thoughts and staying healthy🤑
What kind of lotion is that? I want that shine
Ive gotta try this one on my next chest day … maybe just to warm up or so. Nice alternative. Great video! Wanted to see more of Tamra in your workout sessions. She's cool as hell and I'm subscribed to her channel as well.
Bench tip: Warm up with bicep curls, do a few sets of curls,
SEND ME $1,000,000,000,000.00
damn she's jacked!
is it like a tiger balm or a bengay?
everybody please SUBSCRIBE to my youtube channel it's a similar feel to this channel thanks for the support
In the Yeezy's
Yo where do you think I should buy some of your expensive ass joggers from. Lol
Hey Mike, happy new year. How can we get ur apparel shipped to India? ur website doesn't provide us that option. plz do something about it.
YouTube the world of idiots.
UK in the building
Tamra😜❤
Sucks shit to be injured man…hoping Tony recovers
I see you with the yeezys Mike I dig it man
Hope Tony Recover's soon I Always watch Mike Monday's Episote 8 one of my favorite bench session's with yall. Thanks for showing this Techique 1 arm bench it look's interesting to try.
What's good bruh bruh! have been following you for a min. & I am ready to get started. My weight is about 290 & about 6"3 . just need a point in the right direction. How to get started.
She looks awesome, and she looks happy when she works out.
I would really like to get started training with you Mike before I start this Tough Mudder obstacle in June. good shit tho man
so I was wondering if I could use some of these work outs? I ask cuz on dec.8.16 I was involved in serious motorcycle wreck where I was tossed 31ft. Broke my left rib, right forearm and shattered right hip. I'm due to be fully recovered by Feb but cuz I'm not able to walk fully I'm losing some muscle n I'll hv to learn to walk again. I'm blessed but when fully recovered I will be in gym for basically life now so wat can help if u kno
I'll finally be able to get back at it after a year and a half.
gooooooddddd shit Mike Mike!!! I always do the 1 arm dumbbell presses, but I never would've thought of this brilliant chest exercise!! will be trying it soon bro. muscle shock 4 life!! Windy City!!
she better have some ass n thigh pics
One arm bench press looks mad uncomfortable but definitely still worth a try after watching this.
shoulder injury is the worst but thats the risk of going heavy…pressing motion while ur back is pinned down is a slippery slope
How come so many black folks are low in Vitamin D? Is it the melanin in our skin? My doc told me the same thing.
watching this feeling good about Planet Fitness… LMAO good job Mike.. the one handed thing I have t try..
appreciate the videos been watching videos for over 2 years and always your techniques in the gym
That bitch is bad asf she ain't to big and she ain't small either , she's perfect
how did Big Tony get hurt?
The same Tamra from Splack & wuz good?..
One arm. benching in the Smith rack is a great idea. I strained a pec a few weeks ago and this variation is helping me to return to pressing a lot sooner. Thanks Mr. Rashid!
Tamra is HAF
thanks for the new technique Mike, Tony and Tamra. hope to meet you soon in Phoenix Mike
She wearing hella makeup…Still bad as hell tho 😍