TRX 10 Minute Tabata Workout for Strength & Cardio – BodyFit By Amy

by YouTube Team

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This quick 10 minute workout uses your TRX Suspension Trainer in a tabata format: 20 seconds of work followed by 10 seconds of rest. This workout will strengthen and tone your muscles while getting your heart pumping for fat blasting cardio. Options for all fitness levels.

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3 comments

J9Pilates September 21, 2019 - 1:40 pm

Can’t get enough Amy and TRX! 🤗 thank you!!!

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DS April 28, 2020 - 10:21 am

These pulses are hard, it was fun, thank you for this quick workout 🙂

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Lori Dahlin July 17, 2021 - 8:05 pm

Perfect quick workout!

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