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This quick 10 minute workout uses your TRX Suspension Trainer in a tabata format: 20 seconds of work followed by 10 seconds of rest. This workout will strengthen and tone your muscles while getting your heart pumping for fat blasting cardio. Options for all fitness levels.
3 comments
Can’t get enough Amy and TRX! 🤗 thank you!!!
These pulses are hard, it was fun, thank you for this quick workout 🙂
Perfect quick workout!