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ToneItUp Triathlon, Karena & Katrina raise money and awareness for ovarian cancer with ‘Team Hope’.
Thank you to everyone that donated!
ToneItUp.com had an amazing experience. Thank you to Scott Sports… we love your bikes! Also thank you Rocket Science Sports for our suits, Zoot shoes and hats, Oakley glasses and Brian for filming us 🙂
30 comments
congratulation to the both of you on completing and not giving up on tri -tone it up K & K
Congrats!! How long do you think the average person (who doesnt work out a lot) should train before doing one of these?
Nice video. 🙂
i'm gonna do a 5k this year. i have never been able to run more than a minute or 2 at a time. i am getting running shoes this weekend and starting the "couch to 5k" program to prepare myself for the race sometime this summer or fall… 🙂
That guy at 1:11 is checkin you guys out, but I dont blame him.
i agree! I do peer swims all the time and I always enjoy doing it with my polo friends.
you gals are so awesome man. I'm so inspired right now.
You're absolutely right in regards to road races. My best moment when I was running for the Komen's Race for the Cure. And I was just doing my morning run when my friend asked me if I'd do it with him this year. We went and met a physical therapist I knew. Allen asked me if I was running and I said I was going to try. Allen is like totally buffed. I crossed the finish line and grabbed some water. Two min. later Allen comes across and he looked at me …lol.. And said "No way!" lol
You guys are so Awesome! Nice video. Lol, still waiting for the weather to warm up and my knee to get better. Maybe if I buy that red dress for Valentines Day I'll become inspired.
I don't train specifically for endurance… more of an overall guy. However, my friend convinced me to do a sprint tri (750m, 18mi, 5k) this past summer.
Everything was great… except I didn't take any sodium drinks/tabs and my legs cramped up bad in the run(quad separation) which I was so pissed about cause I was passing a ton of people!
Anyways, it was a lot of fun and it looks like you both had a ton of fun too:)
Important and fun to mix it up
How do you train for one?
You guys look nice without makeup. Maybe a little younger.
Why thank you..best compliment a woman can get 🙂
Sweet well-done Gals! Did the Chicago Urbanathlon in Oct that was great craic, beer tent and all that afterwards 5500+ competitors ran all over the city, 1 mile of stairs!
nice work lady!!! i need to get my lazy ass out there and do one!
Wow! I've always wanted to do a triathlon but feel it's almost like chasing a pipe dream because it seems so intimidating…this got me pumped about just getting out there and finishing. (:
1:21 nice scary face lol
Lol at the guys checking you out at 1:11. Great job ladies! You're so inspiring!
well done ladies and great that you done it for a god cause
Someday i want to do a triatholon!
chug chug chug the muscle milk lol
actually there's been a recall of muscle milk products where i live…
how fun, I can't swim though :/
@rurounilucy here too! we prefer a natural & raw brown rice protein over any of the alternatives 🙂
@roosterkassie1654 Today is someday 🙂
@ToneItUpcom Aww.. You Replyed You just made my day!!!!!!
@LauraAndStyle 🙂 4 video's this week! did you see them all?
hey, I'm training for my first triathlon, how many calories did you find you had to eat to sustain your energy levels? I understand you usually don't count calories, but do you feel differently about that when your training for such a big event to prevent hitting the wall? Thanks girlies! xo
Oh my gosh! I didn't know you two did this together. It looks so fun!!
I'm running a 10 mile run for Cancer Research and this definitely motivated me for it! Wish me luck come Feb 16th!
Who became first,Karena & Katrina? I am really curious to know.